artrageouscbb's channel

re-uploaded video of sick chest workout. Edited by frank. Before you ask questions, most answers can be found on my blog or my main page. http://ha...

The ATHLEAN-X™ Training System: http://athleanx.com

By far one of the biggest mistakes I see in shoulder training is the way people perform their...

I had the honor of showing one of the best pound for pound fighters on the planet my favorite kick

This is one of my snacks that I'll be having for the next 3 weeks. It's a low calorie snack that is good for bikini divas, figure girls, and bodybu...

Clifta Coulter Perez

I'm doing a workout here that I saw Dana Linn Bailey doing on youtube. She called it the Big 3. She did 20 reps on each exerci...

A Nepalese man has been named the shortest man in the the Guinness World records. Chandra Bahadur Dangi, 72, was measured at 21.5 inches (54.6 cent...

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An unbelievable kid singing Ray Charles I don't need no doctor on American Idol. Wednesday February 2, 2011.

Are you looking to lose fat? Give some thumbs up and comment... and Clifta might share her personal nutrition plan with you. :) It is a plan to hel...

Clifta Coulter Perez shows the healthy foods that she just got from the grocery store for her new nutrition/diet plan that she wrote up this mornin...

Do you want to look and perform like Jason Statham? This Jason Statham Inspired workout routine uses explosive Jason Statham exercises to help you ...

Athletic Power Workout: http://athleanx.com

To develop explosive muscle you've got to perform power workouts as part of your training. Power exe...

Some Good Fundamental Techniques for the Three (3) bread & Butter punches....

Coach Rick's Technical Boxing Mittwork Training

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http://www.trainlikeaboxer.com... In this video, Chris Dacpano shows one intense routine in the Train Like a Boxer System with the absence of equip...

The DancePlug Dish, your weekly dance news channel: February 29, 2012.

In this week's episode:

Glee decides to take a summer break, "Mao's Last Da...

http://www.EricWongMMA.com

I call this the 'best' hip mobility exercise for mixed martial artists because it targets 3 areas that are often tight ...

"How many REPS should I do with this exercise?"

"When should I do this exercise?"

Find out the full details about this awesome mobility exercise ...

This video was uploaded from an Android phone.

Coach Rick's Technical Mittwork Training

©Mittology, Inc.

A unique way of training for men, women, children, athletes, persons of all sorts to dev...

This video was uploaded from an Android phone.

http://www.fitnessfaqs.tv

Be careful and take your time with one arm pull/chin training, very easy to develop overuse injuries.

A great warm up to any session.

Simple and can be done pretty much anywhere, yes, including rails. Increase difficulty by increasing height, lengt...

Watch Me Perform Avicii's "Levels"

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Song : Emeli Sande - Easier In Bed

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http://www.learn2bust.com I entered Juste Debout London with my brotha Jon Boogz We met up with Nelson and Franqey in the semi finals we came prepa...