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grace testimonial mpg
artmac2056
3 views
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ed testimonial
artmac2056
2 views
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Untitled
artmac2056
6 views
test
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Produce
artmac2056
51 views
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getting-started.mpg
artmac2056
177 views
There are a LOT of people out there who have NO idea where to start when it comes to getting back in shape or losing weight. There is so much misinformation and even outri...
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Stress-and-weight-loss.mpg
artmac2056
81 views
Is stress and/exposure to everyday chemicals part of your weight loss problem? Your "toxic load" can be higher than you think. Today's video lblog gets into a bit more sc...
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abs.mpg
artmac2056
373 views
OK, so its now a lovely Saturday evening and I'm not out with friends, taking my wife to dinner, attending a party or function of some sort. I am uploading an ab video. I...
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Wt loss support
artmac2056
84 views
Do you get support to help you reach your goals? It does not matter what you are trying to achieve; it could be weight loss, sports performance, career oriented or just pe...
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#1 Reason more people don't work out.
artmac2056
76 views
I don't want to sound too dramatic in the clip, but I have to scratch my head sometimes when I hear people with CLEAR health concerns say they are too busy to work out.
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Hitting weight loss Plateaus. We all do it!
artmac2056
82 views
I talk about 2 simple things I intend to in order to break through a weight loss plateau. It is actually 3 things if you count setting a target date. I NEED to have a goa...
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