armygrunt03's channel
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armygrunt03
subscribed to pureperformance01
2 weeks ago
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armygrunt03
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1 month ago
Fallen Soldier by Nathan Fair
NOW on ITUNES - 1/2 of the proceeds donated to the Wounded Warrior Project! This is the most moving song I've heard come out of the War in the pas...
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Reflective Belt PSA - Action Figure Therapy
http://www.facebook.com/act...
Action Figure Therapy's Jungle Recon delivers a military court order Public Service Announcements for ...
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armygrunt03
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1 month ago
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armygrunt03
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1 month ago
Gray Cook: Sequence of Core Firing
In this clip from the FMS: Applying the Model DVD set, Gray Cook introduces the concept of core firing sequence and how that changes as the movemen...
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Why Did I Join? - Action Figure Therapy
A disillusioned Minion Trooper relates his dissatisfaction with the S.L.I.T.H.E.R. organization's recruiting process.
Be sure to subscribe to this...
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armygrunt03
liked
2 months ago
Robb Wolf critiques CrossFit
Robb Wolf, author of "The Paleo Solution", critiques CrossFit in this August 2nd, 2011 "Paleo Solution" Podcast.
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Lady Antebellum - Webisode Wednesday - Episode 161
Jason Aldean's "Dirt Road Anthem" gets Lady Hazed in our latest installment of Webisode Wednesdays. Watch "Country Club Anthem" with Lady Haze fea...
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armygrunt03
favorited
6 months ago
DIY Car Window Tint from SnapTint
All SnapTint Window Tint Kits are made with HP (high performance) window film from SolarGard and SunTek. SnapTint never uses cheap dyed window tint...
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armygrunt03
favorited
9 months ago
TFW "New" 4 Minute Pushup Challenge
http://www.amazon.com/gp/pr... Here is Martin Rooney and UFC fighter Jim Miller showing off the newest Pushup Challenge: 10 sets of...
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armygrunt03
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10 months ago
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armygrunt03
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10 months ago
Hottie Body Hump Club
Jimmy Kimmel Live - Hottie Body Hump Club
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Call of Duty: Black Ops - Berlin Wall Trailer 2:00 [Official HD]
Black Ops First Strike Content Pack out now on PlayStation® 3 and Xbox 360®. Check out this new music video which provides a... "unique" look at th...
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armygrunt03
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11 months ago
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armygrunt03
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11 months ago
Stirring the pot - core exercise
Stirring the pot core exercise. Resisting rotation in the lumbar spine, bracing the core while moving the arms
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Active Thoracic Mobilization
Recorded on March 11, 2010 using a Flip Video camcorder.
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armygrunt03
favorited
1 year ago
Best New Piriformis Stretch, Dynamic Mobility Warm Up for The Hips
The Director of Performance University, Coach Nick Tumminello shows coaches, trainers, athletes and exercise enthusiasts a new and more effective w...
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armygrunt03
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1 year ago
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armygrunt03
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1 year ago
LYTP Shoulder Exercise - 3 Best Ways
http://nicktumminello.com/ - Baltimore MD Personal Trainer and Sports Performance Coach, Nick Tumminello shows how to perform the LYTP shoulder exe...
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armygrunt03
liked
1 year ago
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armygrunt03
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1 year ago
YTWL Shoulder Exercise - How to do Ls
http://nicktumminello.com/ - Coach Nick Tumminello shows you how to do Ls in the YTWL Shoulder Exercise. Shoulder strength and mobility.
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armygrunt03
liked
1 year ago
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armygrunt03
liked
1 year ago
YTWL Shoulder Exercise Circuit - the TRUTH About W's - Pivot Prone
http://nicktumminello.com/ - Baltimore Md Personal Trainer and Strength Coach, Nick Tumminello shows you a better way to do the Y,T,W.L shoulder ...
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armygrunt03
favorited
1 year ago
YTWL Shoulder Exercise Circuit - the TRUTH About T's
http://nicktumminello.com/ - Baltimore Md Personal Trainer and Strength Coach, Nick Tumminello shows you a better way to do the Y,T,W.L shoulder ...
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armygrunt03
liked
1 year ago
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armygrunt03
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1 year ago
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armygrunt03
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1 year ago
☆ How to Squat ☆ Squat Tip #2 - Setting the Lats
FEEL AMAZING RIGHT NOW!
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How to Squat - Squat Tip #1 - Elbows Down, Chest Up
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armygrunt03
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1 year ago
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armygrunt03
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1 year ago
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Desert Test: Ford F-150 Raptor 6.2 SuperCrew Prototype
Editor-in-chief Angus MacKenzie takes an Ford F-150 Raptor SuperCrew prototype out to the desert for some pre-production torture testing...
Read t...
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armygrunt03
subscribed to Spartan100509
1 year ago
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armygrunt03
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1 year ago
Ranger School Promo 3
GET READY for a SHOTGUN BLAST of PATRIOTISM to the FACE!!! Warning: This video is not for the weak or faint-hearted, just like RANGER SCHOOL!
Chec...
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Camouflage & Christmas Lights
"Camouflage and Christmas Lights" from Rodney Carrington's Make It Christmas CD. This video is for all those in the military that will be away from...
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armygrunt03
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1 year ago
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armygrunt03
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1 year ago
New Rules of Lifting for Abs, Lou Schuler - 9781583334133
An expert fitness team shares their cutting-edge program for achieving stellar abs-in just three hours a week.
A strong, athletic physique, highli...
About armygrunt03's channel
CFTF Front Squat
280 Front Squat dedicated to my man Mike.
26 views
armygrunt03 said:
Great depth! A big tall bastard like you should probably do front squats over back squats to save your back. 280 sounds about right considering you weigh about 40 lbs more than me right now.
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