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Danny Nemani - 290kg/638lbs Raw Back Squat
arato26
530 views
Raw Back Squat in training - belt and knee sleeves. BW - 139kg
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Danny Nemani - Training 13.01.12.
arato26
228 views
BW - 139kg
Snatch - 130, 140, 145x, 145, 150x, 150 (=PB), 155x
Clean & Jerk - 160, 170, 180x,180x
Front Squat - 170x2, 200x2, 210x2 (PB)
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Danny Nemani - 'Super' Total Training 31.12.11
arato26
164 views
Final training session of 2011, I wanted to max out on the Oly and PL lifts to create a 'Super' Total.
BW - 139.4kg
Snatch - 140, 145, 150
C&J - 160, 170, 180
Back Squat - ...
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Danny Nemani - 2011 OWA Christmas Competition
arato26
223 views
Good final comp for 2011 run by OWA (Olympic Weightlifting Auckalnd). Happy with my lifting today but still need to keep on training my weaknesses.
Merry Christmas and Hap...
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Ground to Over head Tyre Flip (80kg tyre)
arato26
413 views
Myself and Nick Hansen (3 x and current NZ Strongman Champion) trying a new tyre flip technique. A good bit of fun to try after training - give it a go if you have a small...
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2011 WWC - 75+kg class Group A (all lifts)
arato26
121 views
WARNING: Includes elbow dislocation.
Final results can be found at www.iwf.net
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2011 WWC - W75+kg class Group B
arato26
214 views
Final results can be found at www.iwf.net
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2011 WWC - 105+kg class Group B
arato26
209 views
Final results can be found at www.iwf.net
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2011 WWC - M105+kg class Group C
arato26
1,061 views
Here's my footage from the 2011 WWC (World Weightlifting Champs). Filmed on a iFlip camera.
Final results can be found at www.iwf.net
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Danny Nemani - Power Training 5.11.11
arato26
172 views
105+kg class, 140kg bodyweight
Power Snatch - 110, 120, 130 (maybe a bit under power) , 135 (right on 'power' or a bit under)
Power Clean & Jerk - 110, 130, 140, 150
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