-
aparpia03 favorited 1 day ago
3 Combination Armbar and Flow Drill, 10th Planet Van Nuys
Mike "Lobes" Frausto and Huge show how to go from an armbar from guard, to a cross side armbar, to swim move. 10thplanetvannuys.com
-
Calf Crush from Seat Belt Control (Rear Mount) with Piet Wilhelm
Piet Wilhem, Brazilian Jiu Jitsu black belt under Renato Tavares, shows a great calf crush when someone has back control.
-
Knee Binding Sweep into Double Knee Bar Trap
Here is a great sweep option from a stacking guard. The double knee bar is an option after the sweep if you have tight control of their legs with y...
-
Seat Belt Arm Bar with Piet Wilhelm
Piet Wilhelm shows how to get an armbar when someone has your back in seat belt control.
-
-
aparpia03 favorited 1 week ago
Front Headlock Takedown To Guillotine. 10th Planet Van Nuys
Thor Skancke shows a sweet looking, highlight reel, rolling takedown into a guillotine.
For more techniques an info www.10thplanetwatch.com
In t...
-
aparpia03 added to a playlist 1 week ago
Front Headlock Takedown To Guillotine. 10th Planet Van Nuys
Thor Skancke shows a sweet looking, highlight reel, rolling takedown into a guillotine.
For more techniques an info www.10thplanetwatch.com
In t...
-
aparpia03 favorited 3 weeks ago
INSANE Home Fat Loss Workout
Lose belly fat at home:
http://insanehomefatloss.co...
In this video, Dan, Virginia and I demonstrate the full Day 6 workout of Insane H...
-
aparpia03 subscribed to sixpackshortcuts 3 weeks ago
-
aparpia03 favorited 3 weeks ago
Hi Def: The Soviet Armlock (Arm Crush from defending the armbar) 500th Video
Happy New Years 2012 with our 500th upload, the Soviet Armlock. This technique is designed as an arm crush when someone is defending the arm bar at...
-
Tornado Triangle Counter
This is a way for you to counter one of the common triangle counters made famous by Ryan Hall (both the counter and ...
-
MMA Takedowns: Erik Paulson's Running Knee Tap
Check out the full article at: http://damagecontrolmma.com... to see 2 more free videos. Erik Paulson shares a runni...
-
Knee Pinch Triangle Choke Setup
This is a way to break your opponent's posture and to set up a Triangle Choke from the Full Guard position.
-
-
aparpia03 favorited 1 month ago
The Over Down Wrist Lock from Bicep Control
The Over Down Wrist Lock is applied when your opponent is controlling your biceps from within the guard. This is extremely effective and VERY painf...
-
"Shoulder Walk" Side Control Escape with James Foster
Here Coach Foster shows a variation of the traditional side control escape when your partner or opponent has full control of your head. In this var...
-
Basic Boxing and MMA Slip Drill
http://damagecontrolmma.com... CSW Coaches Brian Yamasaki and Brandon Kiser share one of their favorite drills for developing the b...
-
Kimura Sweep from the the Guard (Hip Bump) Common in MMA
The kimura or hip bump sweep is a very high percentage sweep used in Brazilian Jiu Jitsu, Nogi Submission Grappling and MMA. It is taught at the ba...
-
-
aparpia03 favorited 4 months ago
Omoplata Escape: The Step Over
This Omoplata Escape is when your partner is not controlling your legs tightly and they are laying flat on their back BEFORE they sit up. This is a...
-
X-Guard Sweep to Farside Armbar
This is the arm trap sweep from the X-Guard submission which includes a guard pass built in and leads in to the fars...
-
2 on 1 Guard with Keith Owen
http://keithowenonline.com/... The new series from Keith Owen called the "2 on 1 Guard" explores the different attacks and sweeps from th...
-
Brazilian Jiu-jitsu: Side Cross Escape and Drill
Mike Diaz from http://www.parkcitybjj.com demonstrates this escape from side cross. He also shares a drill to fine tune your escape timing. Mike ...
-
-
aparpia03 favorited 5 months ago
The Japanese Necktie with Chris Herzog
Chris Herzog is the head instructor at Empire Academy in Rochester NY and specializes in 10th Planet Jiu Jitsu, Sambo and Judo. Here he shows the J...
-
The Shocker (Side Control Escape)
Here Aaron King of GFC Martial Arts shows us a side control escape using a failed guillotine that we call the shocke...
-
-
aparpia03 liked 6 months ago
Leg Choke from Bottom Cross Side Position (HD format)
This is a choke when you are caught in side control and you are on the bottom. It was a favorite of Helio Gracie and is a very tight submission.
-
Reverse Arm Triangle From Side Control
Here, Aaron King of GFC Martial Arts in Loganville shows us the Reverse Arm Triangle from the Side Control position....
-
Scissor Sweep and Triangle Choke
Here, BJJ Black Belt Maajid Al-Kush helps me demonstrate how you can combine the scissor sweep and the triangle chok...
-
-
aparpia03 favorited 6 months ago
MMA Techniques: Striking Combinations CSW Style
Ben Jones, of Erik Paulson's CSW demonstrates some of his favorite striking combinations. For more visit http://www.erikpaulson.com
-
Wrestling 101: Inside Control: How to control a standing Grappling Encounter
Ari Taub demonstrates collar and elbow tie up and the inside control. He then describes the head snap to get dominant position.
Ari Taub is a 200...
-
Double Leg Take Down Defense: Staggered Stance/Whizzer Throw (pt 1)
This is part one of our new Wrestling for MMA (Jiu Jitsu) series. Ari Taub is a 2008 Beijing Olympic Wrestler for Team Canada and the CEO of Hard K...
-
-
aparpia03 favorited 7 months ago
(HD Ver) Cracking the Turtle Position with Pedro Sauer
Professor Pedro Sauer (8th Degree Red/Black belt in GRACIE JIU JITSU) demonstrates the finer points on getting your hook...
-
Flying Tomato Back Again!Hits a Mounted Special K Armbar
Red's latest tourney where he won his division in the 145 and under. june 5 2011 FIRST #4 2011 Advanced Nogi 145 under Winner
-
10th Planet Jiu Jitsu Rochester: Submission Only Rochester 04.30.11
10th Planet Jiu Jitsu Rochester competes and medals at the Submission Only Rochester 04.30.11
-
-
aparpia03 favorited 8 months ago
Billy Robinson Discusses the Long Sit Out
Coach Billy Robinson discusses the Catch As Catch Can applications of the Long Sit Out. Learn more at: http://www.DamageControlMMA......
-
MMA Training: Advanced Ankle Lock Counter
CSW Coach Alvin Chan demonstrates a wicked recounter to the achilles tendon hold, foot lock, and or heel lock attack. Learn more from his Maryland...
-
10th Planet Jiu Jitsu Rochester: TWIR Video Blog Episode 1: 50/50 Counters
10th Planet Jiu Jitsu Rochester:'s The Week in Roc Video Blog Episode 1: 50/50 Counters
-
-
aparpia03 favorited 9 months ago
Rolling Kimura and Arm Lock from Mount
Rob Magao is the head instructor at Bushido Jiu Jitsu Academy and here he shows a fantastic rolling kimura and arm lock from the mounted position.
...
-
Arm Crush Options with Sambo Steve
Sambo Steve Koepfer (head coach of NY Combat Sambo) shows some options on how to get the arm free when a person is defending the arm bar attempt of...
-
Reverse Mount Double Trap Knee Bar with Sambo Steve!
New York Combat Sambo head coach "Sambo" Steve Koepfer shows some options from the reverse mount and why tapping TWO legs is better than one for th...
-
True Self-Defense
Pecoraro's Academy of Martial Arts in Rohnert Park, CA.
707-795-3135
www.rpdojo.com
Safe Living
The philosophy of self-defense is very simple. D...
-
-
aparpia03 favorited 10 months ago
Roy Dean Academy BJJ: Skaggs Blue
-
I Can. I Will.
Pecoraro's Academy of Martial Arts in Rohnert Park, CA.
707-795-3135
www.rpdojo.com
ICan. I Will.
This affirmation refers to your Attitude, your...
-
Triangle Setup from Kimura
In this setup, Aaron King shows us a triangle setup from the kimura out of the guard position.
-
Core Strengthening - Lower Back Injury Prevention with Rener Gracie
Protect your back to prolong your jiu-jitsu career.
Even though my back has fully recovered, I continue to do this lumbar strengthening routine a...
-
-
aparpia03 favorited 1 year ago
Muay Thai Combination: Left Kick to Straight Left
Khuen Khru Ian Alexander of Linxx Academy in Virginia, shares one of his favorite combinations. A unique use of an orthodox stance for a Southpaw ...
-
Bailout Sweep from Half-Guard
In this video, Aaron King of GFC Martial Arts shows us a "bailout sweep" from the half-guard so that you can take th...
-
Billy Robinson - CACC Submission Concepts
Learn more at: http://damagecontrolmma.com... see a primer for the Catch Certification Program, as well as a ankle/shin...
-
Pedro Sauer: Arm Bar Re Counters and Sweeps off your back
www.pedrosaueronline.com
Professor Pedro Sauer shows several sweeps and recounters to arm bars from his new website PEDRO SAUER ONLINE. Almost 4 h...
-
