anttiakonniemi's channel

Initial technique review

Arm and legs are too wide in glide phase. No power in kicks. Ankles should be straight. Starting position is too high. What else? :)

Arm and legs are too wide in glide phase. No power in kicks. Ankles should be straight. Starting position is too high. What else? :)

Balance is off, knees bend too much and I don't use my hip enough. What else?