antireyn's channel

Professor Pedro Sauer is an 8th Degree Red and Black belt in Gracie Jiu Jitsu and one of the world's most technical instructors. Here he shows the ...

Brazilian Jiu Jitsu double under hook guard pass. A technique used in BJJ to pass your opponents guard. As seen at www.learnbjjtechniques.com

Garage Jiu Jitsu BJJ Chess - Double Under Pass On The Guard - JiuJitsuMania

Crossfit fire

Shoulder and hip impingement fixes

Enjoy All!!!!

Raw House Show in Adelaide 4/7/2011

Punk tells a fan in Adelaide that they have a vagina.

(NO COPYRIGHT INFRINGEMENT INTENDED)EDUC...

The importance of proper hip movement.

Although parts may look similar, this is NOT the "Mount Escape Drill".

From David Camarillo's "Position Impossible" series, Dave shows a common submission grappling scenario of being put into an armlock, and how to pre...

Get all of Keith's Guard Breaks, sweeps and other Guard material only at! http://www.keithowenonline.com

visit http://www.LiveCapoeira.com for more!

Probably the most important aspect of defense in a capoeira fight is to move the body out of the wa...

what works in a real fight

what works in a real fight

Jeff Monson talks anarchy, politics, communism. Film by stuartcooperfilms.com

Halftime show of Illinois @ Minnesota men's basketball game on 1/29/2012.

One of the beautiful things about jiu-jitsu is that once you understand the basic principles of leverage and breakage, there is virtually no limit ...

Jon Hinds speaks about his transition from the typical athlete's diet of protein shakes to a totally plant-based diet, and his recent success in br...

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Henry Akins is referred to as one of the best-kept secrets in Brazilian Jiu-Jitsu and a "Jiu-J...

Instructional DVDs available here:

http://www.roydeanacademy.c...

Android App available here:

https://market.android.com/......

Even though Ryron and Rener took a little longer to post the breakdown than usual, they still managed to keep it real with some solid insight on UF...

Learn how to master the arm triangle choke from the guard position, a basic jujitsu fighting move, in this free martial arts video lesson on beginn...

Eager to master the arm balance? Equinox's Briohny Smyth shows there's no limit to what the artfully honed yoga body can do.

Another Briohny Smyth...

First trailer for a documentary that I've been working on for some time about my late friend, Mott-ly. Music by Caul.

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http://www.ChaelSonnenVideo... - Sonnen Says put your money on Brock!

Pro fighter Jon Fitch talks nutrition on The Shoot, and what it takes to have the body of a champion.

Keith Owen, Pedro Sauer black belt, shows the art of shrimping, Shrimping is very important in grappling as it allows you to regain half or full gu...

brought to you by: http://www.mmawarehouse.com

Keith Owen talks about how jiu jitsu is technique, not brute force. Don't be a knuckle head while r...

brought to you by: http://www.mmawarehouse.com

Keith Owen talks about his background, tapping 10 000 times on your path to black belt and injury m...

CLICK here for MORE WORKOUT VIDEOS! http://sarahfit.com/videos

Spice up your workout with this home interval training workout. You do not need an...

BJJ Drills by Rigan Machado from the DVD Secrets of the Half Guard.

For more, visit

http://www.bjjwiki.org

To say that UFC 139 had some "breakdownable" moments is an major understatement. In this installment of the Gracie Breakdown, Ryron and Rener analy...

For more info visit www.wncbjj.com. Part of our series of Kesa/Side Control Escapes from class.

1) Turning to the Side/Frame/Elbow-Knee-Escape to ...

Join Ryron and Rener as they discuss the critical moments from the November 12th UFC on Fox event. Although there wasn't much to talk about in the ...

In this episode Rener and Ralek Gracie break down the devastating side mount control that Roy Neslon used to devastate Mirko Cro Cop in round 1. Th...

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Use one of the blue links above to get a FREE bodyweight exercise workout full ...

A great sidemount escape from http://itunes.apple.com/us/... - an video based iPhone, iPad and iPod Touch ...