anthonym237's channel

Steve Cotter's instructional on the Clean using Russian Kettlebells is just one small example of the extensive Clean Techniques shown on the origin...

Steve Cotter of IKFF, www.ikff.com demonstrates the feat of strength 2 Hands Anyhow with 2x32kg kettlebells at bodyweight of 75kg

http://www.darksidepreview.com - FREE download of the first chapter of my new ebook The Dark Side of Fat Loss!

Catch NEW videos and blogs at http:...

This video was uploaded from an Android phone.

I'm on location at Hot Yoga Wellness in Toronto, where I'll be trying some Aerial Yoga for the first time. Aerial Yoga is practicing yoga postures ...

More information: http://physicalliving.com/t...

In this video, John Sifferman demonstrates one round of the ...

http://www.endyourbackpainn... therapist Sam Visnic talks about anterior pelvic tilt and its correlation to back pain relief.

Segments from the "ChogaFlow with Valerie Rogers" workout. More information available at: http://www.collagevideo.com......

Link to the original post, including photos of stretches references in this video: http://drbenkim.com/posteri...

How...

How to use a foam roller to massage and stretch the muscles and ligaments in the cervical region.

Must-see Valentine's Day tips from some of YouTube's finest.

Pain in the trapezius muscles around the shoulders is common. Learn how to do a trapezius muscle stretch from a chiropractor in this free back hea...

This is one killer ballad!

Learn how to do a hand-to-hand swing exercise using kettlebells from a professional personal trainer in this free instructional workout video.

Exp...