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Anthony Bench 395x1
anthonybainbridge
148 views
high collar, straight arms, no leg drive (babying piriformis / hamstring)
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Jodi Bench 185x1, 195x1
anthonybainbridge
153 views
high collar / straight arms
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Anthony Bench (1board) x 405
anthonybainbridge
302 views
No idea wtf I am going to do about an opener in the new shirt.
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Anthony Squat 535 - Testing Opener
anthonybainbridge
227 views
Feeling much more confident about my opener now.
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Jodi Squat 305 (straps up / working on depth)
anthonybainbridge
448 views
Jodi's first attempt with 300+ ... depth needs work, but should be fine by the meet.
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Anthony Squat 585 (straps up / working on depth)
anthonybainbridge
211 views
Tried 585 twice (this is the second attempt). Depth needs work, but should be no problem by meet time.
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Anthony Clean 300
anthonybainbridge
463 views
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Anthony Clean 295
anthonybainbridge
452 views
Still working out a few kinks ...
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Clean 300F
anthonybainbridge
322 views
Just missed a 300 pound clean ... bit more technique practise and I'll have it. Power is definitely there.
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Anthony Deadlift 665xF
anthonybainbridge
578 views
Last attempt - back to normal training after this. I'm 99% certain I would have made this lift if I didn't screw up my setup. I took in too much air up top and couldn't s...
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