Anything that has you flipping in the air at high school level is illegal per UCA competition rules. Every state has its own set of regulations, but flipping in the air at high school level is a nation wide rule when it comes to competing. As far as college goes double backs are not legal either...
Anything that has you flipping in the air at high school level is illegal per UCA competition rules. Every state has its own set of regulations, but flipping in the air at high school level is a nation wide rule when it comes to competing. As far as college goes double backs are not legal either...