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Amanda Nicole Smith Pole Dances to "Home" by Above & Beyond 713

by ansmith4444 5 months ago

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Amanda Nicole Smith advanced pole dance performance ansmith4444 36 views Showing off my newly learned pole tricks at my performance on February 25th in Kansas City, MO. Song- Arsenal by kidney thieves. Visit my website to see how I keep ...
Advanced Pole Trick Combos ansmith4444 71 views Here are a few advanced pole tricks and some combos. I don't know all the names but the ones I do know are the Iron X, and Handspring. Please comment if you know the names ...
Aerial Yoga Tricks ansmith4444 249 views http://www.amandanicolesmith.com This is my first time trying aerial yoga and it was so much fun!! It is similar to aerial fabrics which I have tried a couple of times bu...
Trapeze Hoop Contortion Fun ansmith4444 70 views http://www.amandanicolesmith.com Here I am practicing with my friends. This week I conquered an awesome move that was so scary but so fun! Next week I want to try Hoop and ...
Trapeze Practice "Woman Like Me" ansmith4444 50 views My favorite new workout! I'm getting used to the apparatus and starting to build grace into my newly learned tricks. I have been working on my flexibility a lot lately too ...
Spinning Pole Tricks! ansmith4444 208 views I haven't been on a spinning pole in almost a year! My friend and I practice on the spinning and static pole! So fun http://www.amandanicolesmith.com
Trapeze "Weight of the World" ansmith4444 62 views Just learning new trapeze tricks and tracking progress! Subscribe to my channel or visit my website! http://www.amandanicolesmith.com/Amanda_Nicole_Smith/Home.html
Iron X - Accomplished Pole Practice! ansmith4444 611 views http://www.amandanicolesmith.com I finally got the Iron X after a week of everyday practice!! I have been practicing some other new moves as well! Please subscribe to my c...
Learning & Practicing New Pole Tricks! ansmith4444 100 views Sorry for the bad music. :-) I almost have my iron x after a week of everyday practice. I can't wait to get that trick down. I also tried a couple of others that I'm not su...
Practicing Pole Tricks ansmith4444 106 views In this video I am practicing my pole tricks. My goal is to increase flexibility, strength and grace.

About Amanda Nicole Smith

I live a healthy lifestyle and share it with everyone hoping to inspire. I make videos about my favorite fitness activities such as the pole, trapeze, and aerial fabrics. I also make videos on how to prepare raw food recipes, performances, playing the cello, how to pole dance, and more! Love you all!

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