animo555

animo555 added to a playlist 1 month ago

10:33 Add to

Short-Circuit to SUPERCHARGE Your Body!

(0:36)- Routine Sets & Reps

(1:00)- Jump Rope- 2 Minutes

(2:04)- Floor Crunch

(2:53)- Fusion Glide

(3:51)- Incline Push-Up SUPERSET with Decline Pu...

31,200 views

Scott workout 13 videos

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• 7:15 Add to

  Big Broad Back! Build That V-Cut!

  (0:24)- Routine Sets & Reps

  (0:58)- Pull-Up (Wide Grip)

  (2:04)- Chin-Up

  (2:53)- Straight-Bar Bent-Over Row

  (3:45)- Bent-Over Dumbbell Row

  (5:04)- ...

  117,074 views
• 17:40 Add to

  Operation EVOLVE: 2011- Cutting Edge- Volume 1 "Chest & Shoulders"

  (0:23)- Routine Sets & Reps

  (0:46)- Swiss Ball Explosion Press (3 sets; as many reps as you can in 1 minute)

  (2:54)- Dominator Press (3-4 ...

  65,970 views

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