anilbhandari's channel

anilbhandari added to a playlist 5 months ago

11:47 Add to

Kapalbhati Pranayam

Duration : 5-10 minutes

When to perform : Before breakfast with empty stomach or 3 hours after meal

Benefits :

improves respiration, lung capaci...

3,440 views

Pranayam 4 videos

• 
• 
• 
• 
• 

• 3:42 Add to

  Excellent Pranayama Explanation from Himalayan Yoga Swami

  Pranayama from an expert. Swami Sundaranand does practises 24 hours a day - and he is a great joy to be with. http://thecenterforhealinga......

  90,990 views
• 5:49 Add to

  Yoga For Health - Pranayama - Full Yoga Breath

  http://www.yogaindailylife.org

  http://www.swamiji.tv

  http://system.yogaindailyli...

  Mahama...

  2,118 views
• 3:28 Add to

  Difference between Bhastrika Pranayama and Kapalabhati Pranayama

  Mahamandaleshwar Paramhans Swami Maheshwarananda,

  founder of Yoga in Daily Life system

  explains the difference between bhastrika pranayama and ka...

  13,998 views

+ 3 more videosshow less

anilbhandari added to a playlist 7 months ago

3:15 Add to

Follow Me by Johnny Mathis

Your Daily Johnny Mathis Hit Parade

This is a strange little tune, very tru-la-la English-sounding. Johnny does some astounding highs here and pr...

6,982 views

dancing 7 videos

• 
• 
• 
• 
• 

• 8:00 Add to

  Marcus and Karen Hilton waltz Ischia-capri open2006

  Visit http://www.vndance.info With 900 Ballroom Latin Dance Dancesport DVD CD

  1,059 views
• 8:00 Add to

  Marcus & Karen Hilton - Quality Ballroom ( Blackpool Congress 2007 )

  Visit http://www.vndance.info With 900 Ballroom Latin Dance Dancesport DVD CD

  10,089 views

+ 2 more videosshow less