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IMPACT! Kickboxing Fitness - Make a Move!
angelmanfredy
462 views
This video has some cool moves...from the gogoplata (choke using your shin) to sit-ups while hanging from the heavy bag. It is a nice mix of newbies stepping up and ninjas...
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IMPACT! Kickboxing Fitness - Kung-Fu Theater
angelmanfredy
657 views
The inevitable music video. I apologize in advance for the music. OK, not really. Just sit back and enjoy 3:30 of Kung Fu action and Kung Fu music. :)
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IMPACT! Kickboxing Fitness - The Original Ninjas
angelmanfredy
944 views
After enough Judo throws, Jiu-Jitsu arm bars, Muay-Thai roundhouse kicks, Boxing combinations, Tae Kwon Do hook kicks, MMA ground-and-pound,and now Escrima stick fighting d...
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IMPACT! KICKBOXING FITNESS - 37 MINUTE MEGA-MIX
angelmanfredy
953 views
IMPACT! Kickboxing Fitness
A 1 1/2 hour cardio, core, and heavy bag training class for as little as 10 dollars per class and no commitments!
Classes are held Mon and ...
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IMPACT! KICKBOXING FITNESS - Good Vibrations With The Funky Bunch
angelmanfredy
728 views
Back in the early 90s some of my friends would call me Marky Mark (because of my last name). Monday's class was big (43 people!) and a ton of fun...a Funky Bunch for those...
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IMPACT! Kickboxing Fitness - Saturday Class Explosion
angelmanfredy
277 views
The first Saturday class was a hit, with over 30 people kicking, punching, elbowing, kneeing, throwing, choking, and arm bar-ing their way to a great workout.
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IMPACT! Kickboxing Fitness - 2 Legit 2 Quit
angelmanfredy
302 views
IMPACT! Kickboxing Fitness
A 1 1/2 hour cardio, core, and heavy bag training class for as little as 10 dollars per class and no commitments!
Classes are held Mon and ...
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IMPACT! Kickboxing Fitness - A Bad-Ass Monday
angelmanfredy
95 views
Worthy of a bad-ass song...
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My Edited Video
angelmanfredy
55 views
I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
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IMPACT! Kickboxing Fitness - Homage to Bruce Lee
angelmanfredy
294 views
IMPACT! Kickboxing Fitness
A 1 1/2 hour cardio, core, and heavy bag training class for as little as 10 dollars per class and no commitments!
Classes are held Mon and ...
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