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1-10 of 118-
Snatch 82kg/180lbs
andyman820
68 views
Met my current PB, got it way better than last time too.
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26 september lifting
andyman820
45 views
this was supposed to be saturdays workout but the gym was closed when i went there. poops. so here it is the following monday morning :) this wasn't really a heavy workout ...
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23 September lifting
andyman820
34 views
Today was supposed to be an off day.. but i'd rather lift
after the attempt at 260 i was somewhat toast, at least toasted enough to not make the doubles. oh well :)
pleas...
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Bayou Billy commercial
andyman820
20 views
rayjoon kayjoon
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10 September lifting
andyman820
31 views
power snatch
1x1 @ 150lb
2x2 @ 140lb
power clean/jerk
1x1 @ 185lb
1x2 @ 140lb
front squat
2x1 @ 230lb
1x2 @ 205lb
This was not a hard one, but that's good because monday...
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5 Sept lifting
andyman820
63 views
workout as written (in lbs):
snatch
1x1 @ 170
1x2 @ 135
clean and jerk
1x1 @ 225
1x2 @ 185
front squat
5x1 @ 245
1x2 @ 215
the snatches felt real good, i've done 180lb ...
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poor person studio
andyman820
20 views
lol
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CrossFit Open week 6 wod
andyman820
41 views
68 reps total... tough one... never done chest to bar pullups in a workout before. Pretty sure I can do better but I don't want to do it again.
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Scrape
andyman820
16 views
ow... lost my thinking (and grip), then bam ... all the way down the shin
oops
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1x22 back squat @ 225lbs
andyman820
34 views
Meant to do 20 but wound up doing 22. had headphones on and got a little noisy lol
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