andy123ben's channel

New bench video.

Both lifts were personal records.

First time getting 15 with 405,

and first time getting 605x2

1st week back into stone lifting after a back injury,got the 1st, 2nd, 3rd and fourth but failed the 160kg stone

Repping 315lbs

me benching 140kg for 17 reps at titans gym,birkenhead

me gettin 3 reps for 185kg

me benching 165kg for 6

me pressing 120kg for 9 reps

me bro in laws birthday weekend in birmingham.