andrewcostarica's channel
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2 weeks ago
CLOVIS DONIZETTI "MAESTROS del LONGBOARD" Producciones Surfocker
Clovis Donizetti, Gran Maestro Europeo del Longboard Classico, Para mi gusto el Mejor Surfer de Europa, Apostol y Ministro de la Iglesia Tudordiana...
andrewcostarica
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1 month ago
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1 month ago
Yang Family Songgong
Relaxation/Elasticity training in the line of Yang Banhou (Taijiquan)
andrewcostarica
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1 month ago
Yang ChengFu and Chen WeiMing.mp4
Yang Cheng-fu and one of his senior disciples Chen Wei-Ming doing Yang style Tai Chi Chuan.
andrewcostarica
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1 month ago
Winter cold training: Low Stance Taijiquan
Ways to stay warm in cold training with Taijiquan.
andrewcostarica
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To the individual practicing this form. Whether low or high, the form should be practiced at a single height except for Needle at Sea Bottom and Snake Creeps Down. Your head is moving up and down throughout the form. Old time masters used to practice under a table to ensure their head did not ris...
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1 month ago
24 Step Yang Style Taijiquan / Tai Chi Chuan
24 Step Tai Chi / Taijiquan structured by Grand master Li Tian Ji and promoted by Professor Li Deyin, this is the most widely practised Yang style ...
andrewcostarica
commented:
This is a response to the question by Soriig posted some nine months ago. The traditional Yang brush knee does finish with a slight "lunging" posture with the back leg extended an the back slightly inclined forward. Please see Yang Jun's explanation of this move on YouTube. Look for the yangfamil...
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1 month ago
Songbird, A Video Poem
Andy Townsend surfing in Jaco. Camera by Gaby Mena; Editing by Alejandro Sauter. Music by Andy Townsend and Alejandro Sauter. Original song by Oasis.
andrewcostarica
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2 months ago
Love Will Find A Way, by Andy Townsend (produced by Rose H. Roman)
An original song - love to all my friends and students!
andrewcostarica
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2 months ago
Tai Chi classroom instruction, #2
This is another sample of the instruction provided by instructor Andy Townsend in his Tai Chi Jaco class, held Tuesdays and Thursdays from 9:00 am ...
andrewcostarica
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2 months ago
Tai Chi Jaco classroom instruction, #1
This is a sample of the instruction provided by instructor Andy Townsend in his Tai Chi Jaco class, held Tuesdays and Thursdays from 9:00 am to 10:...
andrewcostarica
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2 months ago
Christmas In The City, by Andy Townsend
Yet another original song. Hope you enjoy it.
andrewcostarica
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2 months ago
You Ain't Goin' Nowhere, Performed by Andy Townsend and Alejandro Sauter
Not an original song, but a nice cover.
andrewcostarica
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2 months ago
Andy surfing and playing guitar in Jaco
Fun surf and an original song. This video was shot right in front of my condo here in Jaco.
andrewcostarica
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3 months ago
Yang Style Taijiquan 103 form - Part 1
Yang Style Taijiquan 103 form part 1 by grandmaster Yang Zhenduo and master Yang Jun
andrewcostarica
commented:
I agree with SIROFNOBLERECORDS. Best posting on YouTube EVER! These are the 3 DVD set that costs $100. Also, is the complete weapons DVD. I am very grateful for these four postings.
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4 months ago
Tai Chi Chuan Grandmaster Ma Yu Liang push hands
The power of tai chi push hand
andrewcostarica
commented:
It's not a matter of magic. Yes, he does have fajin developed over many years of standing, condensing the chi to the bones, and mastering internal energy. While the guys being thrown may not be doing their best to ground Master Ma's energy, I can tell you that I have experienced this same faji en...
About andrewcostarica's channel
Excellent surf guitar!