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8 months ago
The Sport of Figure -Ava Takes New York, Episode 6
Gaspari TV presents episode 6 "Ava Takes New York" from THE SPORT OF FIGURE mini-series featuring Team Gaspari IFBB Figure Pro Ava Cowan. Follow Av...
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9 months ago
Larissa Reis Video Blogs 6
Larissa gets many girls asking what's the best way to put size on their legs. In this episode she demonstrates, with her client Natali, the basic e...
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1 year ago
Online Personal Training - Shoulders - One Arm Cable Lateral Raises
Personal trainer and fitness professional Ava Cowan demonstrates the proper exercise form for a One Arm Cable Lateral Raises exercise. This exerc...
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1 year ago
Exercise Videos - Triceps - Dumbbell Kickback - Both Arms - Ava Cowan
Personal trainer and fitness professional Ava Cowan demonstrates the proper exercise form for a Dumbbell Kickback - Both Arms exercise. This exer...
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1 year ago
Chest - Decline Pushups - Workout, Exercise and Training Videos with Ava Cowan
Personal trainer and fitness professional Ava Cowan demonstrates the proper exercise form for a Decline Pushup exercise. This exercise targets th...
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