analua's channel

analua added to a playlist 2 months ago

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Tai Chi Chuan 24-Steps for Beginners Lesson-3

DVD ORDERS Click: http://www.avenirphotovideo... or click show more below for information on how to order all 11 parts of the Tai Chi DVD, 187 T...

84,476 views

tai chi 3 videos

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  Tai Chi Chuan 24-Steps for Beginners Lesson-2

  DVD ORDERS Click: http://www.avenirphotovideo... or click show more below for information on how to order all 11 parts of the Tai Chi DVD, 187 T...

  171,296 views
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  Tai Chi Chuan 24 Steps Beginners Lesson 1

  DVD ORDERS Click: http://www.avenirphotovideo... or click show more below for information on how to order all 11 parts of the Tai Chi DVD, 187 T...

  1,125,638 views

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analua added to a playlist 2 months ago

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WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOW...

1,448,659 views

yoga 2 videos

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  WAKE UP YOGA IN BED

  A SEQUENCE TO WAKE YOU UP WITH ENERGY USING YOUR BED! With Sadie Nardini, Master yoga teacher, founder of Core Strength Vinyasa Yoga, Director of E...

  378,291 views

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analua added to a playlist 2 months ago

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Core Exercises -- explanation

Dr. Max Collins D.C. demonstrates exercises for daily conditioning and spinal health.

211 views

alinhamentos 5 videos

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  Core Exercises to music

  Dr. Max Collins D.C. demonstrates the full exercise routine.

  178 views
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  Fix Your Posture Now: Part 1

  www.FitAndBusyDad.com - Learn how busy dads can fix their posture in under 5 minutes per day

  122,668 views
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  Chinese fire jar bloodletting

  Cupping is a common household cure for colds, fevers, stomach aches, etc. I had to get it done just to see what it did. About as effective as sug...

  136,840 views
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  Align Your Spine

  Dr. Max demonstrates the two exercises used to align the spine.

  53,186 views

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analua added to a playlist 3 months ago

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Lian gong 1ª serie exercicios 1 a 6

EXERCÍCIOS PARA PREVENIR E TRATAR DAS DORES DO PESCOÇO E OMBROS

188,335 views

taichi 4 videos

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  open the small lock

  video to some tme help you but please do not misuse this trick

  78,842 views

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analua added to a playlist 5 months ago

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Veja como organizar sua mala de viagem

Dica de matéria feita pelo Jornal Hoje em 06/07/2010

Quer viajar?

Acesse: www.oleturismo.com

33,623 views

coisas uteis 8 videos

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  Como arrumar a mala sem deixar as roupas amassadas

  Acredite, todos esses itens (imagem acima) couberam dentro da malinha, o cara levou apenas 1 minuto para arrumar (ok, foi um pouco mais), e o melho...

  81,909 views
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  Reiki Healing Third Degree Distant Attunement

  http://www.naturallyyou.co.... - New Awakening Third Degree Reiki Healing distant Attunement. This Reiki Master attunement is provided ...

  12,222 views

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