amsterdanny's channel

Reverse crunch form check vid. Taping myself to see if my form is good and what to improve. Thi sis 5th. workut session using 5x5 stronglifts.com s...

Push up form check vid. Taping myself to see if my form is good and what to improve. Its my 5th. sessions in the 5x5 stronglifts.com workout

Inverted row form check vid. Taping myself to see if my form is good and what to improve. Its my 5th session in the 5x5 Stronglifts.com workout.

Becnh Press form check vid. Taping myself to see if my form is good and what to improve. Its my 5th. session in the 5x5 stronglifts.com workout

Squat form check vid. Taping myself to see if my form is good and what to improve. Its my 5th, session in the 5x5 stronglifts.com workout.

One cat two dogs playing their own version of S.M. play or is it S.D? I have no clue but it was sure funny to the performance they gave me for free.

The FOG! Surrounded by mist.