Hi, my name is Amrit The Yogi. I'm here to share with you yoga techniques and meditations that will help you Succeed with ADHD. I'm not here to teach you how to relax for a while i'm here to help you to relax all the time. I'm not here to help you reduce your stress, though you will, but to increase your capacity to be able to handle more of anything by transforming stress into something that serves you. I not here to help ease physical pain, though that may happen, i'm here to teach you that your body is a vehicle for your soul and that that's the only reason to stay healthy. I'm not here to teach you how to be better, to be more or that you have to change or add anything at all. I'm here to teach you how to eliminate the things that don't serve you so that you can illuminate your life. Am i going to teach you how to succeed? Depends on how you define success. I'll teach you how to be a warrior and how to to be your own healer, therapist and coach so that you become your own role model and your own teacher and find out what it is in you to become.