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1-10 of 45-
Squat 19x250
amounirl
9 views
For my training log:
I thought I'd hit 20, but it's hard to count when your head and lungs are exploding. I was so incredibly sore right after this. I feel fine now but I ...
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Jerk 200x3
amounirl
51 views
As you can see my first rep could be a bit more aggressive, but this is still a nice 2 rep PR for me. I've gained about 25 lbs on my jerk in the last 3 weeks!
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Bench 245x2
amounirl
27 views
For my training log: I have a love hate relationship with the Bench Press. This is a small PR by about 3 lbs, or .5 reps (last time I got 245 for 1.5 reps), but I still was...
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Front Squat 240x5
amounirl
18 views
Looks like I screwed up last week, I was supposed to do 250x3 and then 265 for 3 singles, but instead I did 225x3 and 250 for 3 singles. I texted myself the wrong info from...
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Getting Used to Hook Grip: Deadlifts 2-9-12
amounirl
58 views
As you can see I'm having some trouble with hook grip. Next week I'm just going to do 3x5x315 to work on my form, then do some Kroc rows with hook grip to build my thumb st...
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Squats and Front Squats 2-6-12
amounirl
56 views
I was supposed to hit 3 BS singles at 330 and 3 FS singles at 250, but I was working out at school and didn't know if I'd have enough time, so I just did 1 single with each.
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Deadlift 4x405
amounirl
104 views
For my training log. Unfortunately you can't really see the weight that well, you can kind of see the bar bend but not really that well from this angle. I will assure you t...
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Bench Press/Jerk 1-24-12
amounirl
117 views
For my training log. Here's what I logged:
"Today my bench was all over the place, my set up was crap which kind of impaired the work out, plus I was feeling pretty tire...
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Ghost Prototype II by Scar Symmetry: Intro
amounirl
21 views
I haven't uploaded a video in 10 months, so here's a little something.
I've fallen out of interest with guitar, and I hardly played at all in the last year, but I'm starti...
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The Kaleidoscopic God by Scar Symmetry First Solo Guitar Cover
amounirl
280 views
Here's my first video in over a month! I'm covering Scar Symmetry's The Kaleidoscopic God's first solo. It's a pretty easy solo, I learned it a few months ago and since I ...
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