Mr. Sorbetero
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amigaz
added to a playlist
1 day ago
Xingyi Kung Fu : Kung Fu: Xingyi Rooster Step
In Xingyi kung fu, the rooster step is an advancing step that's used during an attack. Learn more about the Xingyi rooster step from a professional...
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Xingyi Kung Fu : Kung Fu: Splitting Chop With Simple Step
The splitting chop with a simple step is an attacking maneuver used in Xingyi kung fu. Learn more about the splitting chop and simple step from a p...
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Xingyi Kung Fu : Kung Fu: Xingyi Splitting Chop
In Xingyi kung fu, place the hands on the stomach before performing the splitting chop attack. Learn more about Xingyi and the splitting chop attac...
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Xingyi Kung Fu : Kung Fu: Xingyi Drilling Fist With Combo Step
In Xingyi kung fu, the drilling fist combination step is an attack maneuver that begins in the six four position. Learn more about the drilling fis...
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Xingyi Kung Fu : Kung Fu: Xingyi Simple Step With Drive Punch
In Xingyi kung fu, keep the shoulders relaxed and the head pressing up when performing the simple step with the drive punch. Learn more about Xingy...
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Xingyi Kung Fu : Kung Fu: Xingyi Cannon Punch
In Xingyi kung fu, the cannon punch begins with the hands centered to the body and the knees bent. Learn more about Xingyi and the cannon punch fro...
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Xingyi Kung Fu : Kung Fu: Xingyi Crossing Fist With Simple Step
In Xingyi kung fu, the crossing fist and simple step is a great attack maneuver to add to one's martial arts arsenal. Learn more about crossing fis...
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Xingyi Kung Fu : Kung Fu: Xingyi Driving Fist
The driving fist is straight body punch used in Xingyi kung fu. Learn more about Xingyi and the driving fist punch from a professional kung fu inst...
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amigaz
added to a playlist
1 day ago
Xingyi Kung Fu : Kung Fu: Xingyi Drilling Fist With Simple Step
In Xingyi kung fu, the fist should arrive at the same time as the foot when performing the drilling fist and simple step attack maneuver. Learn mor...
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Xingyi Kung Fu : Kung Fu: Xingyi Chase Step
The chase step is a Xingyi kung fu maneuver that's used to move the legs forward and help generate power when attacking. Learn more about Xingyi an...
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Xingyi Kung Fu : Kung Fu: Xingyi Rooster Step & Chase Step Combo
In Xingyi kung fu, it's important to have stability as well as mobility when performing the rooster step and chase step combination. Learn more abo...
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Women's Self-Defense Basics : Women's Self-Defense: Outside Block
Women can use the outside block to block an attacker's strike at a distance. Learn an outside block self-defense technique in this free video on wo...
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Xingyi Kung Fu : Kung Fu: Xingyi Drilling Punch
The Xingyi kung fu drilling punch should be executed with the thumb placed over the index finger. Learn more about Xingyi and the drilling punch fr...
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Women's Self-Defense Basics : Women's Self-Defense: Toe Kick
A toe kick is combines the motion of a hinging kick and a lifting kick. Learn a toe kick self-defense technique in this free video on women's self-...
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Xingyi Kung Fu : Kung Fu: Xingyi Crossing Fist With Combo Step
In Xingyi kung fu, the crossing fist combination step incorporates a zig zag pattern during attack. Learn more about the crossing fist combination ...
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Women's Self-Defense Basics : Women's Self-Defense: Palm Block
Self-defense experts make contact in the middle of the palm for a palm block. Learn a palm block self-defense technique in this free video on women...
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amigaz
added to a playlist
1 day ago
Women's Self-Defense: Attack Escapes : Women's Self-Defense: Straight Arm Grab Escape
Women can escape a straight arm grab by twisting the wrist into an attacker's thumb. Learn how to escape from a straight arm grab in this free vide...
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Women's Self-Defense: Attack Escapes : Women's Self-Defense: Neck Grab Escape
Women can use self-defense techniques to escape a one handed neck grab. Learn how to escape from a neck grab in this free video on women's self-def...
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Kung Fu Tan Tui 2 : Kung Fu Tan Tui 2 Sleeve Block Reverse Punch Kick Punch
The Tan Tui two sleeve block reverse punch kick punch, in kung fu, is a martial arts maneuver that is utilized from the bow stance. Learn to perfor...
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Women's Self-Defense Basics : Women's Self-Defense: Palm Strike
Palm strikes are very effective for women's self-defense. Learn a palm strike self-defense technique in this free video on women's self-defense fea...
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Xingyi Kung Fu : Kung Fu: Xingyi Splitting Chop With Rooster Step
In Xingyi kung fu, it's important to begin the splitting chop rooster step from the six four position. Learn more about Xingyi splitting chop roost...
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Women's Self-Defense: Attack Escapes : Women's Self-Defense: Upper Arm Grab Escape
Women can escape an upper arm grab by lifting the arm up and pulling the elbow down. Learn how to escape from an upper arm grab in this free video ...
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Kung Fu Tan Tui 2 : Kung Fu Tan Tui 2 Scrape Block Side Punch
The scrape block side punch, in kung fu, is the beginning movement of the Tan Tui two routine. Learn to perform the scrape block side punch from a ...
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Xingyi Kung Fu : Kung Fu: Xingyi Driving Punch
In Xingyi kung fu, use a chase step before executing the driving punch. Learn more about Xingyi and the driving punch from a professional kung fu i...
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amigaz
added to a playlist
1 day ago
Kung Fu Tan Tui 2 : Kung Fu Tan Tui 2 Sleeve Block Reverse Punch
It's important, in kung fu, to feel your body pressing down and your punch pushing forward when performing the sleeve block reverse punch in the Ta...
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Women's Self-Defense Basics : Women's Self-Defense: Double Outside Block
Double outside-blocks combine outside blocks and palm blocks. Learn a double outside-block self-defense technique in this free video on women's sel...
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Kung Fu Tan Tui 2 : Kung Fu Tan Tui 2 Right Scrape Block Side Punch
The right scrape block side punch, in kung fu, is the final movement utilized in the Tan Tui two routine. Learn to perform the right scrape block s...
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Women's Self-Defense: Attack Escapes : Women's Self-Defense: Cross Grab Escape
Women can escape a cross grab by rotating the wrist out of the grab. Learn how to escape from a cross grab in this free video on women's self-defen...
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Women's Self-Defense Basics : Women's Self-Defense: Triangle Block
The Triangle Block puts a triangle wedge between you and an attacker. Learn the Triangle Block self-defense technique in this free video on women's...
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Kung Fu Tan Tui 2 : Kung Fu Tan Tui 2 Left Side to Right Side Transition
Tan Tui, in kung fu, is an ancient Chinese drill sequence that involves using several important transitioning maneuvers. Learn to perform the left ...
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Women's Self-Defense Basics : Women's Self-Defense: Foot Stomp
The foot stomp is a self-defense technique that women can use when an attacker is very close. Learn a foot stomp self-defense technique in this fre...
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Kung Fu Tan Tui 2 : Kung Fu Tan Tui 2 Demo
The Tan Tui two routine, in kung fu, is a strong fundamental technique that utilizes blocking and punching. Learn to perform the Tan Tui two routin...
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amigaz
added to a playlist
1 day ago
Women's Self-Defense Basics : Women's Self-Defense: Circle Block
An outside circular block incorporates the arm and waist. Learn a circular block self-defense technique in this free video on women's self-defense ...
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Xingyi Kung Fu : Kung Fu: Xingyi Cannon Punch With Simple Step
In Xingyi kung fu, use the six four position in order to perform the cannon punch with a simple step. Learn more about Xinyi and the cannon punch w...
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Kung Fu Tan Tui 2 : Kung Fu Tan Tui 2 Right Side to Left Side Transition
Tan Tui, in kung fu, is an ancient Chinese drill sequence that involves using various transitioning maneuvers. Learn to perform the right side to l...
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Women's Self-Defense Basics : Women's Self-Defense: Elbow Strike
The elbow strike is a close-quarters self-defense technique. Learn an elbow strike self-defense technique in this free video on women's self-defens...
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Kung Fu Tan Tui 2 : Kung Fu Tan Tui 2 Left Heel Kick Reverse Punch
The left heel kick reverse punch, in kung fu, is an excellent maneuver used in the Tan Tui two routine that will help enhance your martial arts tec...
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Kung Fu Tan Tui 2 : Kung Fu Tan Tui 2 Heel Kick Reverse Punch
Timing is an important component, in kung fu, of the heel kick reverse punch in the Tan Tui two routine. Learn more about the heel kick reverse pun...
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Women's Self-Defense Basics : Women's Self-Defense: Knee Strike
Women can use knee strikes when kicking is difficult or impossible. Learn a knee strike self-defense technique in this free video on women's self-d...
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Xingyi Kung Fu : Kung Fu: Xingyi Crossing Fist
The Xingyi kung fu crossing fist is one of the five basic punching maneuvers used in Xingyi. Learn more about Xingyi and the crossing fist punch fr...
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amigaz
added to a playlist
1 day ago
Women's Self-Defense: Attack Escapes : Women's Self-Defense: Two Handed Grab Escape
Women can escape a two handed grab by pulling their arms toward an attacker's thumbs. Learn how to escape from a two handed grab in this free video...
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Women's Self-Defense: Attack Escapes : Women's Self-Defense: Two Handed Neck Choke Escape
Women can escape a two handed neck choke by rotating the lower body. Learn how to escape from a two handed neck grab in this free video on women's ...
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Advanced Aikido Koshinage Techniques : Ryote Munedori Koshinage Tenkan: Advanced Aikido
Ryote Munedori Koshinage Tenkan is used best in dynamic attacks such as a chest push. Learn the advanced Aikido technique Ryote Munedori Koshinage ...
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Kung Fu Jumping : Kung Fu Straight Jump
Place your feet shoulder distance apart and clench hands into a fist. Learn how to do a kung fu straight jump from a black belt kung fu instructor ...
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Advanced Aikido Koshinage Techniques : Munetsuki Koshinage: Advanced Aikido
Avoiding the punch is the most important part of Munetsuki Koshinage and any Aikido technique. Learn the advanced Aikido technique Munetsuki Koshin...
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Tai Chi Movements : Tai Chi: Kicking With the Heel Tips
The intent of the mind, in Tai Chi, is just as important as the physical motion when kicking with the heel. Learn some tips for kicking with the he...
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Tai Chi Movements : Tai Chi: High Pat Horse
High pat horse is a Tai Chi movement that incorporates an unusual torquing motion for developing energy. Learn more about the high pat horse moveme...
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Kung Fu Punches : Kung Fu Hammerfist Exercise
The Kung Fu Hammerfist exercise is a good workout and teaches you the Hammerstrike motion. Learn the Kung Fu Hammerfist in this free martial arts ...
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amigaz
added to a playlist
1 day ago
Tai Chi Movements : Tai Chi: Step Back & Repulse Monkey
Pretending that your arms are holding a ball is useful when performing the Tai Chi step back and repulse monkey movement. Learn some tips for execu...
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Kung Fu Punches : Kung Fu Twisting Punch
Footwork concentration is essential for the Kung Fu Twisting Punch. Learn the Kung Fu Twisting Punch in this free martial arts video on Kung Fu tec...
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About Mr. Sorbetero