americanizable's channel

Super Swiss Ball

americanizable added to a playlist

1. 14 Swiss Ball Quad Extension
2. 17 Swiss Ball Bicep Curl
3. 1 Intro to Ridgeline Fitness Swiss Ball Series
4. 20 Swiss Ball Leg Lifts
5. 25 Swiss Ball Prone Torso Twist
6. 26 Swiss Ball Supine Lateral Roll
7. 27 Swiss Ball Ab Stretch
8. 4 Swiss Ball Side Crunch
9. 7 Swiss Ball Roll Out