amedeoconta's channel
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amedeoconta
liked
2 days ago
RastaFuri - Crazy?
CrazY
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RastaFuri - Peace I'll Find
RastaFuri working out "Peace I'll Find"
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Arnold Schwarzenegger Lifes 6 Rules
Amazing Motivational speech from Mr. Pumping Iron himself, Arnold Schwarzenegger
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Legend of Zelda - Song of Storms (OverKill Dubstep)
Goes out to a great game N64.. Legend of Zelda Ocarina of time
(Storms of time)
Tempo: 140 Beats per minute
this song is a 3x3 bar not a 4x4 bar.
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amedeoconta
liked
3 weeks ago
Saria's Song [Lost Woods] Trance Remix
Enjoy!
I DID NOT MAKE THE MUSIC OR THE PICTURE.
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Apocalyptica - The Legend of Zelda (Main Theme)
The Legend of Zelda (Main Theme) by Apocalyptica...
Enjoy!
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Symbiz - Zelda Theme Dubstep Remix
Dubstep mix of the popular Zelda theme by Symbiz!
Website: http://www.symbiz-sound.de
Soundcloud: http://www.soundcloud.com/s...
Youtube: http:/...
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amedeoconta
liked
4 weeks ago
Ironman Triathlon Motivation
Best compilation of Ironman and ITU triathletes around. Simon Whitfield Mark Allen Dave Scott Bevan Docherty Craig Alexander Kristin Sweetland Frod...
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Freezer Burn Rubber Guard
This video was uploaded from an Android phone.
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WHERE THE DOUGIE STARTED
DOUGIE, FRESH PRINCE OF BELAIR
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amedeoconta
favorited
1 month ago
Andre Nickatina - Awake Like An Owl
Daiquiri Factory Cocaine Raps, Vol. 2
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amedeoconta
favorited
2 months ago
Pumping Iron (Arnold Schwarzenegger) 1 of 12
Pumping Iron (Arnold Schwarzenegger) 1 of 12
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amedeoconta
liked
2 months ago
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amedeoconta
favorited
2 months ago
Functional Cardio, Paul Chek Muscle & Fitness 2011
http://www.chekinstitute.com Paul Chek shares an example of "functional cardio training". Featured in the November, 2011 issue of Muscle and Fitnes...
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Ultra Marathon Running Movie - Indulgence
A short preview for the upcoming film "Indulgence" (Formerly Project Anton), featuring ultra marathon phenom Anton (Tony) Krupicka in the mountains...
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Human Machine
Best Endurance Athlete
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amedeoconta
subscribed to PaulChekLive
3 months ago
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amedeoconta
favorited
3 months ago
Transformation Truth: Self Confidence
http://www.tscHeartofaChamp... Be a Fit Fast and Strong All-Natural Athlete.
In this episode of Transformation Truth Chris Krueger from...
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amedeoconta
subscribed to TSuperChallenge
3 months ago
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amedeoconta
liked
5 months ago
5 Best Kettlebell Ab Exercises
CLICK HERE for a FREE Workout!!
http://www.kettlebellworkou...
In this video you will discover the 5 best kettlebell exercises for training you...
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Rebelution-So High
Rebelution-So High
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amedeoconta
liked
7 months ago
Iration - Dream
Dream by Iration from their upcoming album Time Bomb, to be released March 2010.
http://www.myspace.com/iration
Pick up their other albums on I-t...
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amedeoconta
favorited
7 months ago
O-shen - Tropically Fine
PNG Musik. Oshen - Tropically fine i'm loving your design smiling in the night i see your eyes reflect the moonshine
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Welcome to U.S. Navy Boot Camp
The journey from civilian to sailor begins in Great Lakes, Ill., home to the U.S. Navy's Recruit Training Center. Follow a group of new arrivals, f...
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amedeoconta
liked
9 months ago
How to survive US Navy boot camp (Boot camps just a game.)
Frank Munden explains how to survive US Navy boot camp. Background music: Blesser and Come back Jesus, by Alpha Blondy. Also briefly in the video, ...
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Iration-Cookie Jar
UnderGroundMusicList-(The Music You Deserve To Hear)
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amedeoconta
favorited
9 months ago
Russian Climbing
Some Russian doing some crazy shit in terms of free running/parkour
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amedeoconta
commented
10 months ago
The REAL TRUTH About Abs
Mike's Ab Training System:
http://sixpackshortcuts.com...
Want to know the truth about abs? In this video, Dan and I talk about 5 of the ...
also u guys mentioned ab machines are lame, i do mainly ab excersises by using my own body weight like situps and different crunches, but what about that standard crunch machine that is in every gym, i like that thing. are u guys saying that it is useless?
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amedeoconta
commented
10 months ago
you say stay away from sugars, i stay away from most refined sugars, but i love bananas and dates, is it ok to eat dates to satisfy my sweet tooth? also i pretty much only eat mono and polyunsaturated fats, about how many grams per day should i eat? i do alot of cardio through jogging and swimmin...
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amedeoconta
liked
10 months ago
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amedeoconta
commented
10 months ago
navy then marines
this is what you do in boot camp first with navy and the second with the marines
these pussys arnt going down all the way
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amedeoconta
liked
10 months ago
SWCC documentary pt.1
See what it takes to become one of the Navy's elite Quiet Professionals.
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amedeoconta
favorited
10 months ago
BJJ Kingston - Martial Arts aXis - Gracie Academy Triangle From Guard| jiu jitsu kingston ontario
http://www.martialartsaxis....
Brazilian Jiu Jitsu & Mixed Martial Arts in Kingston Ontario. Find out why we're Kingston's fast...
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OSHEN - TURANGU
one of the graet songs of Oshen
I love Oshen
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Oshen "Island Jewel"
O-shen, Island Jewel, Music video, Produced by Magnum Productions Fiji, Filmed at the Uprising Beach Resort. New release.
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Jack Lalanne - Sugarholics
Thanks jacklalanne.com
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amedeoconta
favorited
11 months ago
Knee on Belly to Armbar
See details for Knee on Belly to Armbar at http://bjjtech.com/tech/tec..., http://bjjtech.com/tech/tec..., and http:/...
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amedeoconta
commented
11 months ago
Human Weapon - MMA - Armbar
This is a Technique shown from the TV Show ' Human Weapon '. This Perticular Move is from the Episode dedicated to Mixed Martial Arts. Human Weap...
@Spewff using a cup will only make u dependent on it to use as a fulcrum, and you wont be able to do it right without the cup. i used to have the same problem, squeeze your knees together tighter and play around with the position of thier arm relative to your hips. when done correctly thier elbow...
About amedeoconta's channel
Strong For Them - S.O.J.A
soja - strong for them
207,159 views
amedeoconta said:
I just ran a marathon listning to this song