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2 hours ago -
1 week ago
Tuck-up Demo
Sorry about my obnoxious laughing, they were just so cute!
ambereva2
uploaded
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1 week ago
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2 weeks ago
Bench Step-up
The Bench Step-up targets your quadriceps, hamstrings, and glutes. It improves your balance as well.
ambereva2
favorited
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3 weeks ago
Eating a vegan diet makes you skinny fat
*Note to stumblers: 'vegan' is a bit of a misnomer for my dietary philosophy, although it suits my purposes for this video. Check out my philosophy...
ambereva2
uploaded
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4 weeks ago
Eat Vegan On $4 a Day-Tip #1: Where Do You Get Your Protein?
Ellen Jaffe Jones, the author of "Eat Vegan on $4 a Day," gives inspiration and motivation on eating plants to increase energy, save money and save...
ambereva2
commented:
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1 month ago
The Science Behind the Paleolithic Diet
Matt Lalonde- Ph.D Harvard University Chemistry and Chemical Biology
ambereva2
commented:
Good stuff. Thank you.
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1 month ago
ambereva2
liked
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1 month ago
bodyweight exercises
ambereva2
added to a playlist
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Close grip_wide grip plyo push up
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Exercise Of The Week: Push-Up Plank
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Hindu pushup tutorial
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How to Do a Body Weight Row
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How to perform a jumping lunge
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Plyometrics Training Exercises : Low Level Box Jump Plyometric Exercises
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Pull-Ups and Modifications.wmv
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Runing Reptile
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Superman Exercise Guide and Video.mp4 Lower back strech exercise
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You look beautiful, Ellen!