alvaropb12's channel

Don't take this too seriously guys. Think of it like the Howard Stern show. If you're offended, the terrorists win. :)

one of the most hardcore and dangerous jobs that i'd seen.

From SC 13/07/11

Astro performs "Can't Nobody Hold Me Down" for Rihanna and L.A Reid at his house. Watch to see how he does!

Catch an all-new episode of THE X FACT...

If you could take two seconds and thumbs up the video, I would greatly appreciate it. Thanks everyone!

RTC Playlist (EVERY GAME): http://www.youtu...

Yeah guys, don't ask often, but rate it por favor. Lil check in time.

I overhauled the toolbar to be more relevant. It now has tabs for a playlist...

*HELLO* - So in this video I give you a quick tour of my Dock, and explain what applications I have in my dock and what they do.

(0:21)- Routine Sets and Reps

(0:35)- Weighted Pull-Ups

(1:24)- Single-Arm Cable Underhand-Grip Row

(2:18)- Monkey-Pull

(3:03)- Smith Machine Reve...