La minute Alter-Activ
alteractiv's Channel
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Alter-Activ || mouvement : le squat
Alter-Activ || mouvement : les dips
Alter-Activ || mouvement : les fentes
Alter-Activ || excercice statique : le gainage
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alteractiv
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Profile
 
Name:
Alter Activ
Channel Views:
255
Total Upload Views:
1,128
Joined:
Jun 5, 2009
La minute sportive de Julie !
Des exercices à faire chez soi pour garder la forme.
About Me:
 
Alter Activ
20 chemin des Prés 77810 Thomery
01 64 69 56 36
Country:
France
Recent Activity  
alteractiv added new videos to La minute sportive de Julie (3 weeks ago)
 
 
alteractiv uploaded a new video (3 weeks ago)
Le squat permet le renforcement musculaire des quadriceps et fessiers.
I...   more
 
 
alteractiv uploaded a new video (2 months ago)
Cet exercice permet de développer les triceps.
 
 
alteractiv uploaded a new video (6 months ago)
Cet exercice permet de tonifier les cuisses et les fessiers
 
 
alteractiv uploaded a new video (8 months ago)
Faire la planche permet de développer ses abdos
 
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