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Every week Zuzana Light will give you new ZWOWs (Zuzana's Workout of the Week). Remember to track how long it takes you to complete each workout th...

Over the past twenty years, accurate measurement of the seawater carbon dioxide system has become a high priority for scientists who have worked to...

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fru...

Iron Man magazine writers Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Savannah Neveux answer reader questions about...

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