alnightlong1966's channel
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1 week ago
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1 month ago
Close Quarter Combatives CQC
A small demo of some basic takedowns and technique learned at LMIInc.com, Cleveland
alnightlong1966
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1 month ago
Rebecca Black - Friday - Official Music Video
This is the one and only official version of Rebecca Black's "Friday" music video.
alnightlong1966
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1 month ago
The Smackdown of Baby Lyssa Part 2
Dog the bounty hunter
alnightlong1966
commented:
baby lisa would not have got knocked to the ground , if big tittie beth would have been there to cover lisa, and NOW you want to act tough, after the fact YEA! real baddass-THE D-O-G need's to punish you and your tig ol' bittie's-beth, that is if you can handle-it, like you claim you can-" IT TAK...
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1 month ago
Baby Lyssa Chapman Arrested!
"Baby" Lyssa Chapman was arrested by police in Honolulu Tuesday night on harassment and criminal property damage charges.
Honolulu police said tha...
alnightlong1966
commented:
1st. she was to young to get married anyway and have kid's, 2nd if the D-O-G is part native like he claims to be, why and the hell is this scumbag-who put his hand on his daughter, a member of his tribe, not in the hospital-A CHIEF takes care, and looks after his tribe- leaving her in the cooler...
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1 month ago
King Of All Blacks On The Howard Stern Show (8/2/2006)
King announced he was in the studio to promote Pink Vodka.
alnightlong1966
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1 month ago
lil jon feat. pitbull - WORK IT OUT (jersey shore soundtrack)
ANOTHER SONG FROM THE JERSEY SHORE SOUNDTRACK
alnightlong1966
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2 months ago
Post-workout nutrition- After Lifting Weights!
This is what I eat after I weight lift: 1 whey protein shake with soymilk and a baked/boiled potato. I sometimes add some fat free sour cream and...
alnightlong1966
commented:
TRY OPTIMUM' CASEIN PROTEIN POWDER CHOCOLATE
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2 months ago
Hot female bodybuilders - motivation
buy grand theft auto 5! http://www.amazon.com/gp/pr......
alnightlong1966
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2 months ago
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2 months ago
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2 months ago
Official US Navy SEAL Training Footage!
SCARS made history as the first official combat fighting program of the US NAVSPECWARCOM (commonly known as the US Navy SEALs). Based on science, ...
alnightlong1966
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2 months ago
Calves and Mid Quad Exercise
Hello everyone this is just a little demonstration on some exercises you can do at home. I know I said everyone should have a stepper at home but I...
alnightlong1966
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2 months ago
VERY informative Cung Le interview
I like the interviewer, she is a PRO.
alnightlong1966
commented:
I tip my hat off to THE CUNG, FOR NOT EVEN LOOKING those tig-go'sI would have been all over those-tig-gos' at least with my eye' anyway. yum-yum- yum,oohh! yeaahh!
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3 months ago
Franco Columbu 1984 Part 2. www.viihde.foorumi.eu
Franco Columbu 1984 Part 2. www.viihde.foorumi.eu
alnightlong1966
commented:
1.his calves,2.thighs,3.chest,4. back,5. shoulder's
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3 months ago
Jonathan Davis - Slept So Long
This is a video of the "Queen of the Damned" movie
alnightlong1966
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3 months ago
PUSH UPS Hindu vs Divebomber "Push Up" Pushup Cool Pushup BodyWeight Training Paul Zaichik
Great Bodyweight Training Books Click BELOW
alnightlong1966
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3 months ago
HARDEST PUSH UPS - PYRAMID PUSH UPS
LINK ZA MAJICE https://www.facebook.com/me...
MY FACEBOOK : http://www.facebook.com/Nixa.Z...
alnightlong1966
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3 months ago
Quadzilla to the MAX!
(0:26)- Routine Sets & Reps
(0:54)- Squat (Feet Shoulder Width)
(2:19)- Triple Threat (3-1 Count)
(5:12)- Single-Leg Press
Check out http://www.sc...
alnightlong1966
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3 months ago
Captain America's "Super Soldier Training": Body of a Superhero Workout!
Steve Rogers BCA
30 seconds per exercise
60 second break
3-4 circuits
Captain America
60 seconds per exercise
30 second break
3-4 circuits
(0:38)...
alnightlong1966
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4 months ago
alnightlong1966
commented:
takitezy, if that is a judo push-up: then what is a budo tai-jitsu-kapu kuailua push-up
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4 months ago
Kiss -Take it off-
Uncensored
alnightlong1966
commented:
The stripper's at my stag party played this song and I went fuckin' ballistic and did not keep my hand's to myself and got slapped the fuck out of... That's when I knew I liked it ROUGH-OOHH!--YEEAAHHH!
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4 months ago
KISS sweet pain
awesome song off the album destroyer
alnightlong1966
commented:
Is it true that Bob Kulick did some of (or most of) the lead guitar solo's on this track, song kick's maximum-ass
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4 months ago
Keysi KFM Introduction Video
METHOD
With its multidimensional nature is Keysi Fighting Method (KFM) one of the most complete forms of self-defense in the world today.
KFM has...
alnightlong1966
commented:
what about the BAS RUTTEN VIDEO TESTING, OR IS THERE ONE?
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5 months ago
DieselCrew.com - Shoulder Rehab Protocol
Check out Accelerated Muscular Development
http://www.acceleratedmuscu...
This is a 7 day shoulder rehab protocol that can be imple...
alnightlong1966
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5 months ago
Expose Seasons Change Live 2011 New York
Exposé (Gioia Bruno, Ann Curless and Jeanette Jurado) "Seasons Change" Live in Farmingdale, NY on July 6th, 2011.
Dance Fever at Allen Ellsworth...
alnightlong1966
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5 months ago
Knee Strengthening/Rehab Exercises
http://www.markonefitness.c... Personal Trainer Dartford
Many people suffer from knee & back pain. This can be due to a lack of mobility or muscle...
alnightlong1966
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5 months ago
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6 months ago
Hwa Rang Do: The Untold Story of the Formation of the Modern Korean Martial Arts - Part 3
Watch the untold story from martial arts legend and Hwa Rang Do Founder, Dr. Joo Bang Lee on the origins and development...
alnightlong1966
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6 months ago
Deep Tissue Massage - The gastrocnemeus - Art Riggs
How to work with the gastrocnemeus while practicing deep tissue massage. Learn more at http://www.deeptissuemassag...
alnightlong1966
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6 months ago
Deep Tissue Massage - The iliotibial band - Art Riggs
Working with the Iliotibial (IT) band while practicing deep tissue massage. Learn more at http://www.deeptissuemassag...
alnightlong1966
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7 months ago
Cooley High - Rodney O & Joe Cooley
From the album Me & Joe orig released Jan 1989. Real Old School Rap.
alnightlong1966
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7 months ago
Manny Pacman Pacquiao singing on Jimmy Kimmel
Kimmel asked Pacman to sing during his American national TV debut, and he gladly obliged.
alnightlong1966
commented:
he does not take steroids,he kicks maximum-ass in the ring, and sings like a cat being killed outside the ring-- or is that a d-o-g- me -o-u-t you go boy (pacyando)
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7 months ago
TRX High Intensity Interval Training (HIIT) MMA Training Piga Stabilization Press
TRX HIGH INTENSITY INTERVAL TRAINING (HIIT). The first exercise performed is a new exercise never been done exercise called" Piga Stabilization Pr...
alnightlong1966
commented:
THAT IS SOME KICK-MAXIMUM-ASS WORKING OUT -DOG -MY COMPLIMENTS TO YOUR INTESTINAL FORTITUDE AND YOU TRAINER.
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7 months ago
alnightlong1966
commented:
THEY SHOULD HAVE SMOKED THAT KOREAN STORE, AND YELLED , REMEMBER KOREA, MUTHA F--KA!
About alnightlong1966's channel
I know what her middle name is ? -- AIN'T- HA! HA! HA! And what's this party and party, I did'nt see any blunt's or bottles of booze if your getting your party-on blunt's and budweiser's while cruising the book roads- however not anymore to many law enforcment an too dangerous.