All-Star Sports Academy
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Football Speed and Agility part 1
allstarsportsacademy
118 views
Here's a brief look at All-Star Sports Academy's Football Speed and Agility program. Think you're fast? Get faster!
We are currently producing some of the best and fastest...
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Todd Frazier Interview part 1
allstarsportsacademy
102 views
Todd Frazier of the Cincinnati Reds chose All-Star Sports Academy as his home for preparation for the 2012 Major League Baseball season.
We worked extensively on Todd's st...
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Family Boot Camp December 2011
allstarsportsacademy
35 views
On December 30, 2011, we held our first ever "Family Boot Camp!"
27 parents and kids had a blast!
It was a fun workout and a great time!
Join us for our next Family Boot...
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Big Kids Balloon Relay Game
allstarsportsacademy
324 views
Hey...why should the kids have all the fun. Proving here that adults like fun fitness games, too!!
Balloon popping, relay races and hand-eye coordination...oh yeah, lots o...
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Coach Phils Tiara
allstarsportsacademy
108 views
Why is this successful Youth Fitness and Strength & Conditioning Coach wearing a tiara?
It's all about doing what others won't in order to get the absolute best out of the...
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The Balloon Relay Game
allstarsportsacademy
111 views
This is a silly little game that kids will love. It's a relay game that improves hand-eye-foot coordination, spatial awareness, teamwork and decision making.
If you're a ...
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FitKidz Best Warm Up EVER!
allstarsportsacademy
100 views
This is just silly.
What do you do when you have a group of 10-13 year olds who are just "wound up" from a whole day of sitting around in class?
These girls decided it wa...
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FitKidz Discovery 3 exercise rotation 1
allstarsportsacademy
136 views
Youth athletes and kids in general are not "little adults." Yet so many exercise programs treat them that way.
We believe in giving them some tasks or outcomes to accomp...
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FitKidz Exploration Obstacle course 1
allstarsportsacademy
71 views
One of the many obstacle course varieties we use in our Youth Fitness Programs!
Speed, agility, quickness, crawling, footwork, level changes and good clean fun all combi...
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Big Rebuild
allstarsportsacademy
180 views
A look at the "rebuilding" process at the Athlete Underground!
Now over 7,000 SF, STILL the center of the sports performance training and preparation universe in New Jerse...
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