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aljakel favorited 5 days ago
Lift to Handstand..Tip
http://myplanchetraining.com (visit for more info and tutorials)
The very first thing you should have in mind when learning how to lift to handstand
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Chair Dance Classes
Learn how to perform a sexy chair dance that you can practice at home - by yourself or for your partner! In this class you will learn chair dance b...
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M de la Crème Burlesque Class - Pineapple studios
Great class @Pineapple studios with some fab ladies!
www.mdelacreme.com
Burlesque Classes, Courses, Workshops, Parties & Performances!
Contact ...
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aljakel favorited 5 days ago
16 Aerial Hoops
16 person Aerial hoop, Aerial Lyra act at by Aircat Aerial Arts, www.aircat.net at the Boulder Circus Center, Boulder CO USA 11/22/09
Available fo...
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Magic Binding Blanket
Learn how to make an easy self-binding blanket
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Vid #24: Front splits and Needle Scale training. Stretches for flexibility
I've come a long way but still very far to go. It's been a slow but rewarding journey for me. If I can get my splits at age 31 without any dance or...
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Party Rock Pole Routine!
Anne and Katie performing a routine at the VIP Women's Dance Christmas party
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aljakel favorited 3 weeks ago
Pole Dance Routine - Love the way you lie
My last practice before the Australian Capital Pole Championships. 19 November 2011
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Bex & Emy - Super Mario Brothers Pole Dance Routine - UKAPP Final 2011
Bex and Emy's Mario and Luigi themed pole dance/ fitness routine for the doubles category of the final of the UK Amateur Pole Performer competition...
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Burlesque Chair Dance
Break down for the gurls practicing for Kat's Burlesque Party
Half the work is made up and the other half was thanks to the "Simplicity...and Fiv...
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"Welcome to Burlesque" Choreography Breakdown by Brooklin Rogers
Brooklin Rogers teaching Choreography Breakdown "Welcome to Burlesque" by Cher from the movie Burlesque
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aljakel favorited 3 weeks ago
Jenny Beck, Claire Schrickker & Nicole van den Berg. "Show me how you Burlesque"
Burlesque Show, choreographed by us!
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Shimmy's favourite Advanced Pole Tricks and Combos for 2011
A video of clips of Shimmy's favourite Advanced Pole Tricks and Combos for 2011 at the Pole Dance Academy Sydney, Australia
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aljakel subscribed to jadedanjel 3 weeks ago
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aljakel favorited 1 month ago
My first Aerial Silks Recital - Detroit Flyhouse Student/Teacher Recital 10/25/09
I rushed a lot because I was so nervous and I really was supposed to hold some of the poses for much longer than I did but...nerves got the best of...
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aljakel favorited 1 month ago
STUDIO VERVE POLE DANCING SHOW 2010
After a sell-out performance in December 2008, Studio Verve Dance Fitness is back to showcase their latest work POLE EVOLUTION.
Athletic and ene...
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aljakel favorited 2 months ago
PDC Level 1 Routine to Def Leppard, Pour some sugar on me
After our last 3 weeks in my old studio I wanted to upload this for my girls so they could finish the routine at home if they wanted as we only got...
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aljakel subscribed to hayleyk101 2 months ago
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aljakel favorited 2 months ago
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Rihanna dancing lesson
Rihanna's dance training with choreographer. I miss her long hair like that, she looked cute.
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Kylie J's new pole dancing studio
POLE dancing is shaping up to be the next big fitness craze, as Kylie J's new dance studio shows it's no longer restricted to seedy strip clubs.
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aljakel subscribed to 4IngredientsChannel 2 months ago
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aljakel favorited 2 months ago
I am a good girl (Burlesque) - Broadway Class
Broadway Open Class
Every Wednesday 8.30pm - 9.30pm
*No copyright infringement intended
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My Burlesque Routine @ Bobbi's Pole Studio Sydney
My burlesque routine @ Bobbi's Pole Studio Sydney in February 2010, I think.
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Jorja & Sarah She Stuck Pole Dancing Competition
Jorja and Sarah competition in the Extreme Pole Dancing Competition, which they ended up winning.
Video not edited that much after computer couldn'...
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aljakel favorited 2 months ago
Becca Butcher 2011 Wrexham
A short video of Becca Butcher teaching at learn pole dancing in Wrexham master class 1st Feb 2011
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Flirty Girl Fitness Booty Beat (Beyonce: Single Ladies)
Beg. routine/ cardio work out to Single Ladies. : - )
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"If" Pole Routine @ Flirty Girl Fitness Pink Carpet Event
Pole dance routine to Janet Jackson's "If" performed at the Flirty Girl Fitness Pink Carpet Event for Breast Cancer. Choreographed by Re...
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Burlesque- Express Routine at Flirty Girl Fitness
Burlesque dancing with Women Empowered from DePaul University!!!
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aljakel favorited 3 months ago
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Latin Jazz Choreography Ideas with Lisa Dzierzak
Join Pure Energy Presenter, Lisa Dzierzak, in this BRAND NEW 32 count block of Latin Jazz choreography!
download music tailored to fitness classes...
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Street Jazz Aerobics Choreography Ideas with Lisa Dzierzak
Fancy something different for your Streetdance or Aerobics class? Follow Lisa's funky Street Jazz ideas, pick up some tips and teach it in your cla...
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