aliveannette's channel

Jennifer Hudson Weight Loss weight. Congrats and much more success for her. She is a great talent.

(GloZell has a B.F.A. in Musical Theater from th...

First Lady Michelle Obama speaks in Longwood, Florida about the progress that has been made during the last two years of Lets Move!, the national i...

This is one of my current warm ups. I have to give credit to my metor for the 3 side hops on the chorus though. Hope you enjoy this one! You don...

I use this right before the last song. It is a simple belly dance cool down.

Chori Chori (MM 19) Zumba Toning

NY Knicks Zumba Halftime Show 17-OCT-2010!!!!!

Work those legs! Great song for legs (get as low as you can go on the hip rolls!!!!) during a dance fitness or Zumba class. Pass at Me by Timberl...

ZUMBA!! My new abs track to We Found Love by Rihanna. This one really works those abs!

Recorded on March 16, 2011 using a Flip Video camera.

Zumba FitnessRecorded on January 10, 2012 using a Flip Video camera.

Original arrangement by Kristi Furlong Brookdale Club Zumba - After Zumba class, we offer 10 minutes of toning - this is the shoulders routine - we...

The song is "Move If You Wanna" by Mims. The slower beat of this song makes it a great choice to stick in your playlist to get a little recovery a...

Do you want a tight, toned, tempting tush? If so, this workout is for you. This is part 1 of my 3 part series. Put them all together for a booty...

Here is a bonus workout that I've dedicated to all of the recruits in basic training at Alpha Rock, Ft. Leonard Wood MO and their loved ones. If y...

The routine is meant for a dance fitness class such as Zumba fitness.

Monika Lejman is a licensed Zumba Fitness Instructor.

https://www.zumba.com...