alimshapiro's channel

See me discuss the new Philadelphia nutrition guidelines effective April 1 at eating establishments with more than 15 locations (i.e. fast-food, ch...

Brands with big advertisements you should stay away from and the healthy foods that speak for themselves.

How to manage stress by changing not only what we eat, but how!

Ways to stay healthy without breaking the bank!

How allergies can affect you and different food to make your skin radiant.

Shares health tips to fight your cravings and help you stay healthy.

How to gently detox your body with simple, everyday foods.

The skinny on how the food you eat and your moods are connected.

5 easy ways to change your health at the check-out.