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booba
alfonse2001
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My Insane Muscle Gain - Deadlifts, Pause Squats and Heavy Bag Work - February 17th 2011
http://www.MyInsaneMuscleGa...
1. Deadlifts - 135 x 10, 135 x 5, 160 x 5, 185 x 5, 225 x 3, 250 x 3, 275 x 1, 300 x 315 x 1 and 225 x 9
I kn...
brianroyfitness • 2,611 views
alfonse2001
commented:
About alfonse2001's channel
Created by
alfonse2001Latest Activity
Jan 2, 2012Date Joined
Jan 20, 2009
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Age
26Country
Canada
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I think you're going too low on your squats