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alexayurveda

alexayurveda

by alexayurveda

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15 subscribers
12,929 video views
2 years ago

Ghee Making Demo with Alex Duncan

Learn how to make organic ghee

alexayurveda alexayurveda uploaded
2 years ago

Flat Breads

Learn how to make quick, healthy, cheap flat breads in just 15 minutes.

alexayurveda alexayurveda uploaded
2 years ago

One Pot Rice Cooker Meal In 5 minutes

Learn how to make a one pot meal in a rice cooker in just 5 minutes

alexayurveda alexayurveda uploaded
2 years ago

One Pot Meal for Pitta

LEarn how to cook a one pot meal in a rice cooker for Pitta.

alexayurveda alexayurveda uploaded
2 years ago

Alternate Nostril Breathing

One of the best breathing techniques to balance your Doshas, reduce stress and balance your brain and nervous system. Do 5-10 mins twice daily.

alexayurveda alexayurveda uploaded
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