albolbood4life's Channel

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Working Out albolbood4life 24 views Hi everyone, Just wanna apologize for not uploading videos, I have been so bust with college and work and work lol but yea I won't be able to make any more workout videos I...
Proper Way of performing Pullups on the iron gym. albolbood4life 58 views The Proper way of doing pull ups on the iron gym at least, I think and have seen real results out of this. Hopefully you all enjoy it thank. Any Feedback will be appreci...
2x Wokrouts albolbood4life 65 views Triceps
New Project 5 albolbood4life 22 views New Project 5
WarmupVideo albolbood4life 48 views
Shoulder workout on a bowflex www keepvid com albolbood4life 96 views
Secret Chest Workout THat can be Performed anywhere www keepvid com albolbood4life 34 views
My Quick Chest Workout www keepvid com albolbood4life 53 views
Movie on 2011 12 29 at 22 12 albolbood4life 6 views
Movie on 2011 12 29 at 21 51 albolbood4life 13 views

About intenseworkouts

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albolbood4life

Latest Activity

Feb 28, 2012

Date Joined

Mar 31, 2009

About this user

I'm 20 years old, and I am 6/1 albanian pretty fit, I love to workout all the time anywhere I am even if I go out to park I find some car and start doing dips and shit I love to do extreme workouts stuff that no one thinks of them to actually work so far everything has worked for me, I go to planet fitness when I can.
Currently I am student at GWCC and my major is computer networking my dream is to become IT and also do fitness training on the side.