akasha8uk's channel

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Abdominal Workout "Bata Bata" by Ely-T

This is a fun way to work your abdominals. Make sure you focus on your abdominals during each different move. Thank you Lisa for dancing with me.

103,401 views

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  Abdominal workout to "Años Luz" by Shakira

  To really get a good ab workout during this song you have to constantly focus on contracting the abdominal muscles. Thanks again Brenda and Tracie...

  589,142 views

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