AJ Roberts
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Ken Richardson SPF Outlaw Meet
ajroberts1234
515 views
Ken Richardson of North |Port Barbell totalled a PR 1950 via 760 squat, 540 bench and 650 deadlift weighing in at 220 lbs at 52 years young.
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Giant Cambered Bar
ajroberts1234
3,630 views
Max effort training footage taken Dec 5th - 15 weeks out from SPF Ironman.
AJ Roberts works up to 965 lb. box squat using the Giant Cambered Bar.
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Circa Max - Westside Barbell
ajroberts1234
2,443 views
Westside Barbells' Circa Max training for those getting ready for the SPF North of the Border powerlifting meet in Cincinnati Ohio 12/4/2011
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Westside Barbell Max Effort Floor Press
ajroberts1234
1,812 views
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Westside Barbell - Football Bar Bench Press
ajroberts1234
2,452 views
http://www.Westside-Barbell.com Max Effort upper body training using a football for bench press plus doubled monster mini flex bands which add around 120lbs of tension at t...
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Westside Barbell Squats - Strength Speed
ajroberts1234
5,536 views
Jake Anderson & AJ Roberts box squatting at Westside Barbell. This was their second week of strength speed work. First week they worked doubles doing 5 sets of 2 with 425lb...
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Luke Edwards Post Kidney Transplant
ajroberts1234
2,032 views
Luke squatting 9 and 10 wks post surgery,
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Circa Max - 07/30/2011
ajroberts1234
2,130 views
Westside Barbell - Morning Crew's Prep For 2011 Powerstation Pro Am Aug.20-21
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Westside Barbell Max Effort Bench Press 5/18/2011
ajroberts1234
9,903 views
Some random footage from the various max effort exercises performed by the Westside Barbell morning crew
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Dynamic Effort Lower Body 5/5/2011
ajroberts1234
17,204 views
video footage from http://www.Westside-Barbell.com morning crew.
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