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7 months ago
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7 months ago
aj2c10
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1 year ago
Gua Sha
demonstration of Gua Sha technique and philosophy.
aj2c10
commented:
As a Western PT that was tired of poor results I started using these techniques in the clinic. My results have blown me away. I use this technique with all of my overuse injury patients, combined with manual stretching and finishing it all off with some facilitation of postural re-ed. Works great...
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1 year ago
Robert Griffin III working on 40-Yard Dash Starts in gold adidas adizero
Robert Griffin III, RG3, working on his 40-Yard Dash starts at Athletes' Performance wearing his gold adidas adizero cleats.
How fast do you think...
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About aj2c10's channel
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Sam, you are 100% correct, Ernie is showing whats called EARLY EXTENSION, he is unable to maintain his posture and it is evident as the height of his pelvis actually rises and his spine is almost upright as he is approaching impact. Very difficult to be accurate if your pelvis is rising. Some ...