agwaltney's channel

Stretch/exercise/Yoga

agwaltney added to a playlist

1. 3-minute desk yoga -- Neck and shoulder stretch
2. 3-minute desk yoga -- Twist and lower back stretch
3. Franklin Method: Bring Fluidity, Breath, Comfort, and Relaxtion to your shoulders!
4. The 3 minute routine for reducing neck and shoulder pain
5. Yoqique Stretches for Neck Tension Release