I used to feel the same way. That's because I was an ignorant weightlifter that thought everything had to be strict or it was stupid. There are strict pull ups, kip pull ups and butterfly pull ups. They all do different things. Come down to a crossfit gym sometime and get your ass handed to you.....
I used to feel the same way. That's because I was an ignorant weightlifter that thought everything had to be strict or it was stupid. There are strict pull ups, kip pull ups and butterfly pull ups. They all do different things. Come down to a crossfit gym sometime and get your ass handed to you.....