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Run and Gun Stage 1
afulop
617 views
5-30-2010, Run & Gun at Ontelaune Rod and Gun. This is Stage 1.
I was using a Ruger GP-100 with a 6 inch barrel. It's a 6 shot 357 magnum revolver. The rounds I fi...
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Kathy Fields 365x2 bench
afulop
5,965 views
December 9th 2007
Southside Iron, Allentown PA
Kathy Fields benching 365 for 2 reps. Touched on the second rep.
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Michelle Borzak benches 315x3
afulop
1,416 views
December 9th 2007
Southside Iron, Allentown PA
Michelle benching 315 for 3 reps. Couldn't quite get it to touch, but got real close.
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385x2 shirted bench
afulop
992 views
December 9 2007
Southside Iron, Allentown PA
Breaking in my first bench shirt. It's a single ply Inzer Rage X. Tried to touch on the third rep, but I loosened up to...
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Bobby Fields post meet board work
afulop
837 views
December 9th 2007
Southside Iron in Allentown, PA
This was the day after Bobby Fields set an IPA record bench press of 755 at Christmas Carnage on December 8th. Most...
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Glute Ham Raise
afulop
23,101 views
Dec 4th 2007
Always wondered how low I go and how my form on GHR looked. So I took a video of it today.
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SSB Good Morning 255x10
afulop
469 views
Dec 4th, 2007
The SSB almost dumped over my head a couple times on this one. After the first few reps, I found my balance though.
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Deadlift 415 single
afulop
476 views
Dec 4, 2007
Cold ass day in the gym. Empty too since everyone is resting up for Christmas Carnage on Saturday. Decided to do some deadlift singles. Figured I'd video ...
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Brian Weston sabotages Gene Rychlak
afulop
9,391 views
8-31-2007
Southside Barbell in Allentown PA
No, Brian did not purposefully sabotage Gene. We're only joking about that. The rack poles get stuck sometimes when trying...
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Brian Weston 605 Deadlift
afulop
19,243 views
September 11th 2007
Southside Barbell in Allentown PA
Brian Weston deadlifting 605. He didn't seem to thrilled with it though. I guess it wasn't fast enough or someth...
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