Advanced Athletics
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Sean Burroughs Testimonial
advancedathletics
483 views
Sean Burroughs from the Arizona Diamondbacks gives a testimonial for Advanced Athletics located right next to Gold's Gym in Venice, California.
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Isometric Stretch - Ilio-psoas
advancedathletics
2,764 views
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics show you how to perform an isometric stretch for the ilio-...
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Isometric Stretch - Deep Glute
advancedathletics
1,060 views
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics show you how to perform an isometric stretch for the glutes.
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Dynamic Stretching - Hip Flexors
advancedathletics
601 views
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics show you how to perform a dynamic stretch for the hip flex...
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Dynamic Stretching - Adductor and Hips
advancedathletics
596 views
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics will show you how to perform a dynamic stretch for the add...
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Dynamic Stretch - Walking Knee Grab
advancedathletics
257 views
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics shows you how to perform a dynamic stretch for the hip ext...
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Active Isolated Stretching - Quadriceps
advancedathletics
679 views
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics show you how to perform an active isolated stretch for the...
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Active Isolated Stretching - Soleus (lower calf muscle)
advancedathletics
1,471 views
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and Founder of Advanced Athletics show you how to perform an active isolated stretch for the...
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Active Isolated Stretching - Gastrocnemius
advancedathletics
524 views
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and Founder of Advanced Athletics shows you how to perform an active isolated stretch for th...
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Active Isolated Stretching - Straight Leg Hamstring
advancedathletics
453 views
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and Founder of Advanced Athletics will show you how to perform an active isolated stretch fo...
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