adric888's channel

Part 8 of 12 - Master Jenny Liu explains how the tools of mudras and mantra charms used in the advanced level of Transformational Meditation.

Donnie geeks out a little bit on the heavy bag with a elbow knee combo, but the video explains the details of throwing a powerful elbow for muay th...

Street fighting is sloppy by nature. I was shooting a quick demo for a class my fiance was taking. This is very rough, but it demonstrates not only...

(BT MUSU DEMO )Black Taoist in supremacy MMA video game for the New playstatation vita. order your game today. http://www.amazon.com/dp/B0......

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Braising is a great cooking method as we enter winter. Oxtail stew, braised short ribs, braised rabbit, braised lamb shanks - all are done using t...

These are some joints exercise from a Chen style Taichi teacher.

In Valencia Spain, a few years back, teaching a seminar on Shaolin Chan Yuan Qigong (for Johan's class), explaining the self defense aspects hidden...

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Thai Boxing circuit training & fitness

Here are some of my daily stretches but not all of them=)

music: Live Your Life by T.I.

Sorry it may be a bit confusing I wrote it at 4:30 am.. but I hope it helps!

Song: Forever the Sickest Kids, Coffee Break

Pekiti-Tirsia Military Edged-Impact Weapon System CQC Course conducted in Patikul, Sulu, Jolo island for the Philippine Marine Corps and US Army Sp...

In this video I break one of my own rules to demonstrate this camera which is branded as a GE X5, GE X500, AGFAPhoto Selecta 14 and AGFAPhoto Selec...

History is repeating itself again. There was once a super race of aliens known to the ancient people of the Earth as the Anunnaki.

In recent years...

Three students on a mission...

The KANGEN doesn't heal anything, but it sure helped this guy 's body heal itself

A few of the many exercises I run in my martial arts training.All the exercises I try to do are towards functionality in my mma / kung fu / martial...

Meet ups in Kauai, Maui, Big Island

http://www.twitter.com/rich... or http://www.facebook.com/ric... | Is Agave Nectar safe for diabetics? Agave Nectar claims to be ...