ActivEdge Fitness & Sports
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Edwin McCain - I Want It All (Live at a Private Party)
activedgefit
160 views
This is Edwin McCain performing his song, "I Want It All", at my friend and training partner's house on September 24, 2011. The acoustics were amazing and hopefully this iP...
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TRX Torso Rotation/Overhead Back Extension - ActivEdge Fitness in Durham, NC Personal Trainer
activedgefit
116 views
Brian Diaz, a certified TRX trainer and head physical therapist at ActivEdge Fitness & Sports Performance in Durham/Chapel Hill, NC, demonstrates a torso rotation into over...
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TRX "Y" Fly "I" Fly - ActivEdge Fitness in Durham, NC Personal Trainer
activedgefit
80 views
Brian Diaz, a certified TRX trainer and head physical therapist at ActivEdge Fitness & Sports Performance in Durham/Chapel Hill, NC, demonstrates a "Y" fly into "I" fly pro...
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TRX Crunch/Oblique/Horizontal Pull-up/Plank - ActivEdge Fitness in Durham, NC Personal Trainer
activedgefit
301 views
Brian Diaz, a certified TRX trainer and head physical therapist at ActivEdge Fitness & Sports Performance in Durham/Chapel Hill, NC, demonstrates a crunch, oblique crunch, ...
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TRX Hamstring Curls - ActivEdge Fitnes in Durham, NC Personal Trainer
activedgefit
50 views
Brian Diaz, a certified TRX trainer and head physical therapist at ActivEdge Fitness & Sports Performance in Durham/Chapel Hill, NC, demonstrates a hamstring curl using the...
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TRX Lunge Hop - ActivEdge Fitness in Durham, NC Personal Trainer
activedgefit
107 views
Brian Diaz, a certified TRX trainer and head physical therapist at ActivEdge Fitness & Sports Performance in Durham/Chapel Hill, NC, demonstrates a lunge hop using the TRX ...
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TRX High Row/Power Pull - ActivEdge Fitness in Durham, NC Personal Trainer
activedgefit
115 views
Brian Diaz, a certified TRX trainer and head physical therapist at ActivEdge Fitness & Sports Performance in Durham/Chapel Hill, NC, demonstrates a high row/power pull prog...
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TRX Chest Press/Chest Fly - ActivEdge Fitness in Durham, NC Personal Trainer
activedgefit
32 views
Brian Diaz, a certified TRX trainer and head physical therapist at ActivEdge Fitness & Sports Performance in Durham/Chapel Hill, NC, demonstrates a chest press/chest fly pr...
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TRX Squats/Single Leg/Step Side Lunge Series - ActivEdge Fitness in Durham, NC Personal Trainer
activedgefit
284 views
Brian Diaz, a certified TRX trainer and head physical therapist at ActivEdge Fitness & Sports Performance in Durham/Chapel Hill, NC, demonstrates a lower body squat/single ...
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Stability Ball Push-Ups - ActivEdge Fitness in Durham, NC Personal Trainer
activedgefit
38 views
Brian Diaz, head physical therapist and sports specialist, demonstrates a stability ball push-up at the ActivEdge studio gym in Durham/Chapel Hill, NC
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