active4less's channel

Racketball is a great way to keep fit and socialise with friends. This video shows some great games to play with friends or if you are leading a se...

Recorded on May 13, 2010 using a Flip Video camcorder.

Recorded on July 26, 2011 using a Flip Video camera.

We talk about the importance of social media.

http://www.twitter.com/dbst... Here are a couple of my favorite TRX stretches that will benefit anyone dealing with tight hips, shoulders, glute...

Active4less is the best value health and fitness club in Britain. With clubs in Stevenage and Cambridge Active4less in leading the way in value for...

http://www.twitter.com/dbst.... Sprints in the sand with a 65# heavy medicine ball featuring Phil Davis, Alexander Gustafsson, and Eric Uresk. T...

Two Jedi trainees beat the each other up using loads of their FORCE