acroo1231's channel
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6 months ago
How to Set up your Indoor Cycling Bike
Jody Pugh, owner of Just Ride Indoor Cycling Studio in Plymouth, MA, is a certified Keiser indoor cycling instructor. In this video, she shows how ...
acroo1231
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7 months ago
acroo1231
commented:
A very clever little boy!
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7 months ago
Wallabies vs Manu Samoa 2011
http://www.facebook.com/pro...
Sorry to be a stick in the mud but i'd prefer that people do not ask to sub4sub or request ...
acroo1231
commented:
Great victory to a small country in the Pacific but big country in heart and belief.
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8 months ago
Lu Xiaojun, 2009 World Records.wmv
2009 world weightlifting championships
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8 months ago
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9 months ago
Development of a Leader- The Early Years
Part 1 of 3 of the Live the Legacy Event Taking Place May 14, 2011
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9 months ago
The Conscious Choice to Lead- Cultivating the WInning Mindset
Part 2 of 3 of the Live the Legacy Event
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9 months ago
Stand by me "Orginal"inclusiv with River Phoenix
Stand by me "Orginal"inclusiv with River Phoenix
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9 months ago
Conditioning Exercises for Combat Sports : Wrestling Move for Combat Sports Conditioning
Learn how to do the wrestle get up exercise in this free combat sports conditioning video from our expert martial arts trainer.
Expert: RHAZOR
Bio...
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9 months ago
Conditioning Exercises for Combat Sports : Directional Lunges for Combat Sports Conditioning
Learn how to do directional lunges in this free combat sports conditioning video from our expert martial arts trainer.
Expert: RHAZOR
Bio: Gilson ...
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11 months ago
Rugby Smart - Tackling technique tips
Video from NZRU coaching toolbox website. Pat Lam teaches some up and comers the proper technique to the rugby tackle.
More videos: http://www.coa...
acroo1231
commented:
Pat gives a great explanation of preparation before the tackle. This is very important as it sets you up to make an effective tackle. Eyes on the core, face up, elbows in and hands up. Get off the mark, keep taking space on your opponent an close on him with shorter steps. Get in as close as ...
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1 year ago
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1 year ago
QUICK HAND LADDER DRILLS
Quick Hand Ladder Drills will help develop explosive strength in the arms and stability in the core & shoulders. This is an excellent exercise for ...
acroo1231
commented:
What cues to you guys use to switch on the core and maintain good back in these drills.
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1 year ago
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1 year ago
Best Motivational video ever
This is the best Motivational Video Ever with the tag " Are you going to finish strong?". Visit my blog at http://www.ultimates.in/
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1 year ago
Paul Collins pre-game Dynamic Warm-up for Rugby Union- www.thebodycoach.com
TheBodyCoach.com - Paul Collins - presents speed for sport pre-game Dynamic Warm-up for Rugby Union
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1 year ago
Troy Cassar Daley - People Get Ready
Troy Cassar Daley - People Get Ready, taken from his Live Greatest Hits CD and DVD.
Buy the CD here http://bit.ly/f0BtaU or download it here http:...
acroo1231
commented:
Good on ya mate, great song
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1 year ago
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About acroo1231's channel
Thanks Jody well explained.