ackwire's Channel - YouTube

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4 years ago
Acrobatics, Gymnastics, etc

ackwire added to a playlist

Awesome Gymnastics by Charlie Tamayo

Elbow planch (lever (baby freeze) to handstand (no legs)

Elbow step ups

Gymnastics Rings Collection

hip flexor training

On armed handstand (legs closed)

Stradle Planch Variation 2

Walking in tucked planch

wall planche
4 years ago
Parkour

ackwire added to a playlist

parkour gym training / tutorial video www.dombower.com

Skippy Parkour ankle and precision conditioning tutorial

Training
4 years ago
CrossFit

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Muscle up variations
4 years ago
Break Dancing

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CRAZY POWER MOVES
4 years ago
Capoeira

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Abada Capoeira - Eberson

About ackwire's channel

Created by

ackwire

Latest Activity

Sep 1, 2007

Date Joined

Aug 13, 2007

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Age

34

Country

United States

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