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Absolute MMA Muay Thai conditioning
absolutemma
483 views
Great work with a great team. Morning Muay Thai gets it done, this was round number 4. After class work to improve our cardio, body control, flexibility and muscle stamina....
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Absolute MMA Jiu Jitsu.
absolutemma
162 views
Justin and Javier, both white belts, are working on attacking and surviving. They have a nice flow of attack and defense. It's good to see them working together. Javier is ...
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Teamwork is how we stay Strong.
absolutemma
97 views
Romeo was using the 50 pound medicine ball for the exercises on Monday. He was the last one to finish so we all did the last stretch with him. We stand strong because we su...
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Kettlebell class workout at Absolute MMA.
absolutemma
226 views
As we improve our technique, we are able to add different exercises to our workouts. Rob has a never ending supply of workout variations which are sure to get us stronger, ...
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Chris's last roll at Absolute MMA.
absolutemma
139 views
Chris is leaving us to go to boot camp. Pedro thought it would be his last chance to get Chris to tap before he left so he tried his hardest to get it. The result is seen ...
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Muay Thai sparring on Wednesday nights.
absolutemma
308 views
Here is a look at what we do during the Wednesday night sparring class. This is just the sparring portion. We also did skill isolation drills for punching, defense against ...
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Movement drills at Utah MMA gym, Absolute MMA.
absolutemma
166 views
Professor Rob Handley is teaching his student about hip movement as it relates to arm lock attacks. This is an older drill for some and a brand new one for others. Repetiti...
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Chelsea K. working on her punch defense.
absolutemma
98 views
See how she is staying in the pocket and trying to work her punch block defense? Good work. It's not easy to improve this skill set. Chelsea is one of the many team members...
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MMA training at Absolute Mixed Martial Arts.
absolutemma
231 views
Improving our skill set by grappling with small gloves. Like any of our other training methods; gi, no-gi, jiu jitsu with punches, wrestling and many others, we look to imp...
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Vanessa "The Scientist", getting her Muay Thai on.
absolutemma
104 views
Vanessa is working hard and improving her technique. It's good to have her with us at Absolute MMA.
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